Blueberry Muffin Smoothie/Shake

  4.0 – 2 reviews  • Blueberry

An excellent dish for cooling off in the summer. Kids enjoy it. It is quick, simple, and healthful as well. smoothies with strawberry shortcake can be replaced with strawberries! This combination can also be used to create delicious frozen fruit pops in Popsicle® molds.

Prep Time: 10 mins
Total Time: 10 mins
Servings: 4
Yield: 4 servings

Ingredients

  1. ½ cup whole milk
  2. ½ cup half-and-half cream
  3. 2 tablespoons white sugar
  4. 2 teaspoons lemon extract
  5. ½ teaspoon ground cinnamon
  6. 1 cup frozen blueberries
  7. 12 vanilla wafers
  8. ice cubes as desired

Instructions

  1. Blend milk, half-and-half, sugar, lemon extract, and cinnamon in a blender; add blueberries and blend until thick and smooth. Blend vanilla wafers and ice cubes into milk mixture until desired consistency is reached.
  2. You can substitute 1 packet of your choice of sugar substitute for the sugar.
  3. You can substitute 2% milk for the whole milk. You can substitute fat-free half-and-half for the half-and-half.

Nutrition Facts

Calories 193 kcal
Carbohydrate 27 g
Cholesterol 14 mg
Dietary Fiber 2 g
Protein 3 g
Saturated Fat 4 g
Sodium 81 mg
Sugars 11 g
Fat 8 g
Unsaturated Fat 0 g

Reviews

Kaitlyn Reyes
I took away 3 things
Dennis Ingram
I really try to follow the recipe, particularly if I’m the first reviewer, but I must say that I had my doubts about 2 tsp of lemon extract, but I added it. Well, I was right, not only does the lemon extract overpower everything, it also leaves it very artificial tasting. I tried to weaken the lemon extract by adding a little vanilla which helped a bit. I would recommend starting with 1/2 tsp, taste, and if more is needed, add it. The vanilla wafers thickened it nicely and contributed good flavor, but overall, this smoothie was a disappointment.

 

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