| Level: | Easy |
| Total: | 5 min |
| Prep: | 1 min |
| Cook: | 4 min |
| Yield: | 3 to 4 servings |
Ingredients
- 3 cups blueberries
- 1 cup maple syrup
Instructions
- Combine 1 1/2 cups berries and syrup in a small saucepan over medium heat. Cook until berries are slightly softened, about 2 minutes, then mash using the back of a spoon. Simmer until mixture foams up a bit, about 1 to 2 minutes more.
- Remove from heat, strain to remove blueberry solids, stir in remaining 1 1/2 cups berries, and use to top pancakes, waffles, or French toast.
Nutrition Facts
| Serving Size | 1 of 4 servings |
| Calories | 268 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Carbohydrates | 69 g |
| Dietary Fiber | 3 g |
| Sugar | 59 g |
| Protein | 1 g |
| Cholesterol | 0 mg |
| Sodium | 11 mg |
Reviews
Very Good, a little thin. And I added a little squeeze of fresh lemon to temper the sweetness… Will make again.. 2 thumbs Up!
this was the best syrup ever – I will definitely make this again and again and again! – if you like blueberries you’ll love this !
i used frozen blueberries i had defrosted the night before in the fridge and brought up to room temperature as i was getting my coffee ready & my pancake ingredients together & pots & pans etc…. worked out great !
i used frozen blueberries i had defrosted the night before in the fridge and brought up to room temperature as i was getting my coffee ready & my pancake ingredients together & pots & pans etc…. worked out great !