Black Bean Vegan Burger

  1.0 – 1 reviews  • Burger
Level: Intermediate
Total: 16 hr 50 min
Active: 35 min
Yield: 6 patties

Ingredients

  1. Black Beans, recipe follows
  2. 2 cups cooked brown rice
  3. 1 cup chopped portobello mushroom
  4. 1/2 cup shredded carrots
  5. 1/2 cup panko breadcrumbs
  6. 1/2 cup chopped green onion
  7. 1/2 cup diced sweet onion
  8. 1/2 cup ground flaxseed
  9. 2 tablespoons chipotle in adobo sauce
  10. 2 tablespoons sriracha
  11. 1 teaspoon salt
  12. 1 teaspoon vegan Worcestershire sauce
  13. 1/2 teaspoon smoked paprika
  14. 1/2 teaspoon red pepper flakes
  15. 5 tablespoons olive oil
  16. 6 brioche buns
  17. 6 store-bought vegan cheese slices
  18. Lettuce, sliced red onion, sliced tomatoes
  19. Vegan Chipotle Mayo, recipe follows
  20. 2 pounds black beans
  21. 2 cups vegan mayonnaise
  22. 1/2 cup chipotle in adobo sauce
  23. 2 tablespoons minced garlic
  24. 2 tablespoons horseradish

Instructions

  1. Mix together the black beans, rice, mushrooms, carrots, panko, green and sweet onions, flaxseed, chipotle, sriracha, salt, vegan Worcestershire, smoked paprika and red pepper flakes thoroughly in a bowl and form into 6 patties. Let set up, refrigerated, overnight.
  2. Place the black bean patties with the olive oil in a pan on medium heat and cook through, about 5 minutes on each side. Toast the brioche buns. Place the patties on the bun bottoms and add the vegan cheese, lettuce, onion and tomato. On the bun tops, add the Vegan Chipotle Mayo and top the burgers.
  3. Soak the beans in water overnight. Drain and rinse.
  4. In a large pot, add the beans and 6 cups water. Heat to boiling; boil until the beans are tender, 2 to 3 hours. Remove from the heat. Drain and run it through cold water. Mash the beans.
  5. Combine the mayo, chipotles, garlic and horseradish in a blender until well-blended.

Nutrition Facts

Serving Size 1 of 20 servings
Calories 367
Total Fat 15 g
Saturated Fat 2 g
Carbohydrates 44 g
Dietary Fiber 9 g
Sugar 3 g
Protein 14 g
Cholesterol 0 mg
Sodium 414 mg

 

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