After years of competition with family and friends over the ideal stuffed jalapeno, this recipe was created. Because these are hot, bring Kleenex. a good match for Summer Beer I from this website.
| Prep Time: | 15 mins |
| Cook Time: | 20 mins |
| Total Time: | 35 mins |
| Servings: | 2 |
Ingredients
- 1 (1 pound) salmon fillet, halved
- 1 small tomato, chopped
- 5 green onions, chopped
- ¼ teaspoon salt
- ¼ teaspoon pepper
Instructions
- Gather all ingredients.
- Dotdash Meredith Food Studios
- Preheat the oven to 350 degrees F (175 degrees C).
- Place salmon on a lightly oiled sheet pan or in a shallow baking dish, folding under thin outer edges of fillets for even cooking.
- Dotdash Meredith Food Studios
- Top salmon with chopped tomatoes and green onions, and season with salt and pepper.
- Dotdash Meredith Food Studios
- Cook salmon in the preheated oven, uncovered, until fish flakes easily with a fork, about 20 minutes.
- DOTDASH MEREDITH FOOD STUDIOS
Nutrition Facts
| Calories | 386 kcal |
| Carbohydrate | 5 g |
| Cholesterol | 112 mg |
| Dietary Fiber | 2 g |
| Protein | 40 g |
| Saturated Fat | 5 g |
| Sodium | 407 mg |
| Sugars | 2 g |
| Fat | 22 g |
| Unsaturated Fat | 0 g |
Reviews
Added a very thin layer of mayonnaise on the top before the onions, tomatoes & seasoning! YUM! Thanks for this recipe!
Note to Plano_Harry – Thanks! Your recipe took me to great page w/fabulous recipes. BTW – for 50+ yrs our family has made a version of this with salmon, tomatoes, mozz cheese, then the gr onions. Give that one a try.
Good recipe, however I topped with lemon juice and some fresh dill with the tomatoes for some added flavor.
Delicious!
I will give it a 4 for Easy. “Best” goes to Jacques Pepin for Oven-baked Salmon with Sun-Dried Tomato and Salsa Mayonnaise
This is a good basic recipe! I added olive oil and lemon juice to give it more taste. Serves up nice with black rice. Will make again.
Quick and easy. Spice it or add what or how you want but do not leave tomatoes out. As they kook, the juices from tomatoes keep salmon moist. It comes out so tender, juicy and very very delicious. A fantastic healthy addition to my diet
I made this for dinner tonight and it was so yummy, we both love salmon, i followed the recipe and added cilantro to the tomatoes and scallions and also added a little salt and paprika to the mix and also cooked it a little longer and had to brush off the veggies to the side it was still pink under the veggie area, so after doing that I added 10 more minutes ( my two pieces of salmon were more than a pound)
Some of the ingredients I didn’t have so I made it as close as I could to the recipe. I liked it. You might look at my notes.
So easy, healthy and delicious! What more could you ask for? Thank you for sharing this recipe, Maggie!
We loved this recipe. I added paprika and squeezed a half a lemon before adding the tomatoes and green onions.
Great quick recipe – replaced green onions with leeks 🙂 Added lemon pepper spice to enhance a flavour
I really liked this. After reading the other reviews, I decided to make a few changes. I put lemon juice on two small fillets, garlic salt, and salt and pepper. I cut grape tomatoes into slices and arranged them on top. Delicious!
My non fish loving hubby actually liked this! I loved it’s flavor and fresh taste! Excellent way to serve Salmon!
Add Lemon, it was awesome.
Delicious! I added lemon juice, sliced onion and minced garlic… Came out great! Will make again!
Incredible!
i found this to be a bit bland, but i’m not much of a salmon person. my husband does like salmon, and he said this is a great recipe. i scaled it to 2 servings and it said a pound of salmon — this is probably more like 3 servings. next time i might sprinkle some onion powder with the salt and pepper. i put some lemon juice on it before baking.
So quick to make, fresh and delicious! I added a little bit extra seasoning
I am rating this on my husband’s review. He loves salmon and I don’t like it. He said it was very good. I added red bell pepper to it because he loves that vegetable. He did say that he would only like it with the vegetables topping it. I also put a little Old Bay seasoning on them.
I sprinkled marjoram on top, but otherwise followed as written. Served with a salad, this was super easy and my husband is a fan.