BBQ Chicken, Veggies, and Rice Skillet

  5.0 – 3 reviews  • Dinner

For those who love sweets, apple pie and cinnamon rolls make a delicious combination. Whip some cream over top!

Prep Time: 5 mins
Cook Time: 15 mins
Total Time: 20 mins
Servings: 4

Ingredients

  1. 1 tablespoon olive oil
  2. ½ onion, chopped
  3. 1 red bell pepper, chopped
  4. 1 pound skinless, boneless chicken breast halves, cut into 1/2-inch cubes
  5. Salt to taste
  6. Ground black pepper to taste
  7. ¼ cup barbecue sauce
  8. 2 cups water
  9. 1 (5.5 ounce) package Knorr® Rice Sides™ – Rice Pilaf
  10. 1 tablespoon buttery spread
  11. 1 cup frozen corn kernels, thawed, or fresh corn kernels
  12. 1 green onion (green tops only), sliced

Instructions

  1. Heat olive oil in a large skillet over medium-high heat. When oil is hot, add onion and bell pepper and cook and stir until onion becomes translucent, about 2 minutes.
  2. Season chicken with salt and pepper and add to the skillet. Sauté until it begins to brown, 2 to 4 minutes. Add barbecue sauce and stir until combined. Transfer mixture to a bowl.
  3. Add water, rice pilaf package, and buttery spread to the skillet and bring to a boil. Cover and reduce heat to medium-low; continue cooking for 5 minutes.
  4. Stir in corn; cover and cook an additional 2 minutes. Return chicken mixture to the pan; stir to mix thoroughly. Remove from heat and let stand for about 2 minutes.
  5. Serve topped with chopped green onions.
  6. American BBQ that can be cooked in under 30 minutes right on your stovetop.

Nutrition Facts

Calories 406 kcal
Carbohydrate 48 g
Cholesterol 69 mg
Dietary Fiber 3 g
Protein 30 g
Saturated Fat 2 g
Sodium 700 mg
Sugars 7 g
Fat 10 g
Unsaturated Fat 0 g

Reviews

Dennis Smith
Been making this for years. Love it, lovr it, love it.
Mary Morales
Very easy one pot meal. It was just like having a BBQ.
Anthony Shaw
First one to rate it! I wasn’t sure with rice pilaf and BBQ sauce, but it turned out really good. They did not sell Knorr rice pilaf at my store so I bought a different brand that had a longer cook time but it worked ok. I was worried that the chicken would be underdone but since it sat for a bit it was good and not chewy. Both kids and hubby liked it. Nice all in one meal I will make it again. Adults ate it with some sriracha.

 

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