This is the perfect quick and easy way to use any overripe bananas. Absolutely delicious.
| Level: | Easy |
| Total: | 8 hr 10 min |
| Active: | 10 min |
| Yield: | 6 servings |
Ingredients
- 6 ripe bananas (preferably those starting to get black spots on the skin as they have heightened flavor)
- 1/2 teaspoon ground cinnamon
- 3/4 cup unsweetened coconut milk, cold
Instructions
- Peel the bananas and slice them into even 1-inch pieces, put them on a parchment-lined sheet pan and put in the freezer to harden for 8 hours minimum or overnight.
- Once ready to make ice “cream,” tip the frozen bananas into a blender, add the cinnamon and blitz together. Take the lid off and scrape down the sides with a rubber spatula, then pour in the milk and blend until smooth and creamy. Serve right away.
Nutrition Facts
| Serving Size | 1 of 6 servings |
| Calories | 159 |
| Total Fat | 6 g |
| Saturated Fat | 5 g |
| Carbohydrates | 27 g |
| Dietary Fiber | 3 g |
| Sugar | 14 g |
| Protein | 2 g |
| Cholesterol | 0 mg |
| Sodium | 5 mg |
Reviews
This was exceptionally easy, and my kids loved it!