This authentically Asian stir-fry is made with straw mushrooms, snow peas, and bok choy, which my family will like.
| Prep Time: | 20 mins |
| Additional Time: | 10 mins |
| Total Time: | 30 mins |
| Servings: | 4 |
| Yield: | 4 servings |
Ingredients
- 3 squares Land O’Lakes® Teriyaki Saute Express®
- 1 (14 ounce) package chicken breast tenders, cut into bite-sized pieces
- 1 cup snow peas, trimmed, cut in half
- ½ cup sliced onion
- 1 (15 ounce) can whole straw mushrooms, drained
- 1 (8 ounce) can sliced water chestnuts, drained
- 3 cups sliced bok choy
Instructions
- Melt 2 Saute Express® squares in 12-inch nonstick skillet over medium heat; add chicken. Cook, stirring often, 5 to 6 minutes or until golden brown and cooked through. Remove from pan; keep warm.
- Melt remaining Saute Express® square in same skillet over medium heat; add snow peas, onion, mushrooms and water chestnuts. Cook 2 to 3 minutes or until onion and snow peas are crisply tender; add bok choy. Cook 3 to 5 minutes or until greens are wilted and stems are crisply tender.
- Add chicken; toss lightly.
Nutrition Facts
| Calories | 392 kcal |
| Carbohydrate | 23 g |
| Cholesterol | 113 mg |
| Dietary Fiber | 6 g |
| Protein | 39 g |
| Saturated Fat | 8 g |
| Sodium | 1059 mg |
| Sugars | 4 g |
| Fat | 16 g |
| Unsaturated Fat | 0 g |
Reviews
I used this as a base for bok choy and other veggies I had on hand. I used fresh mushrooms and green peas instead of snow peas. I used less chicken cut up in smaller pieces.Due to soy and gluten allergy i substitute cocoaminos for the teriyaki sauce. this was quick, tasty, and healthy. I served with a white rice to soak up that sauce. This is a keeper. Thanks.
We loved it. I used fresh mushrooms and left over chicken, already cooked. I will definitely make it again.
Very tasty and fun alternative to broccoli and run of the mill stir fry veggies! I used fresh mushrooms and my family ate it up!