Delicious and nutritious wings. Additionally low-carb, these. Serve with the sauce of your choice.
| Prep Time: | 10 mins |
| Cook Time: | 20 mins |
| Total Time: | 30 mins |
| Servings: | 8 |
| Yield: | 8 chicken wings |
Ingredients
- 1 cooking spray (such as Pam®)
- 8 chicken wings
- 1 teaspoon ground black pepper
- 1 teaspoon Hungarian paprika
- 1 teaspoon ground cumin
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon herbes de Provence
- ½ teaspoon kosher salt
Instructions
- Preheat an air fryer to 390 degrees F (200 degrees C) according to manufacturer’s instructions. Spray the basket with cooking spray.
- Rinse chicken wings and pat dry. Mix black pepper, paprika, cumin, garlic powder, onion powder, herbes de Provence, and kosher salt together in a bowl. Sprinkle on both sides of the wings.
- Place wings in the fryer basket, making sure they do not touch. Fry until browned and no longer pink in the centers, about 9 minutes per side.
Nutrition Facts
| Calories | 72 kcal |
| Carbohydrate | 1 g |
| Cholesterol | 19 mg |
| Dietary Fiber | 0 g |
| Protein | 6 g |
| Saturated Fat | 1 g |
| Sodium | 140 mg |
| Sugars | 0 g |
| Fat | 5 g |
| Unsaturated Fat | 0 g |
Reviews
i cooked it in my ninja foodi and it came out great!