Although this combination is delicious on its own, it would also be delicious over rice.
Prep Time: | 15 mins |
Cook Time: | 10 mins |
Total Time: | 25 mins |
Servings: | 2 |
Yield: | 2 servings |
Ingredients
- ½ pound bay scallops, rinsed and patted dry
- 8 spears asparagus, trimmed and cut into 1-inch pieces
- 4 medium mushrooms, sliced
- 1 tablespoon olive oil
- 1 teaspoon lemon-pepper seasoning
- 1 teaspoon parsley flakes
- ½ teaspoon ground paprika
- 2 wedges lemon
Instructions
- Preheat an air fryer to 400 degrees F (200 degrees C).
- Add scallops, asparagus, mushrooms, olive oil, lemon-pepper seasoning, parsley, and paprika to a large bowl. Stir until evenly combined. Transfer to the air fryer basket.
- Cook in the preheated air fryer for 8 minutes, shaking halfway through the cook time.
- Serve with lemon wedges.
Nutrition Facts
Calories | 234 kcal |
Carbohydrate | 11 g |
Cholesterol | 69 mg |
Dietary Fiber | 3 g |
Protein | 31 g |
Saturated Fat | 1 g |
Sodium | 562 mg |
Sugars | 2 g |
Fat | 8 g |
Unsaturated Fat | 0 g |
Reviews
No Changes they were delicious just as the recipe say’s, love bay scallops !