Total: | 55 min |
Prep: | 10 min |
Cook: | 45 min |
Yield: | 10-12 servings |
Ingredients
- 3 Tbsp. coarsely ground pepper
- 2 Tbsp. olive oil
- 1 Tbsp. grated lemon peel
- 1 tsp. salt
- 2 garlic cloves, minced
- 1 beef tenderloin roast (3 to 4 lbs.)
Instructions
- Combine the pepper, oil, lemon peel, salt and garlic; rub over tenderloin. Place on a greased rack in a foil-lined roasting pan. Bake, uncovered, at 400°F for 45-65 minutes or until beef reaches desired doneness (for medium-rare, a meat thermometer should read 145°F; medium, 160°F; well-done, 170°F. Cover and let stand for 10 minutes before slicing.
Nutrition Facts
Serving Size | 1 of 12 servings |
Calories | 212 |
Total Fat | 10 g |
Saturated Fat | 3 g |
Carbohydrates | 1 g |
Dietary Fiber | 0 g |
Sugar | 0 g |
Protein | 29 g |
Cholesterol | 80 mg |
Sodium | 249 mg |