Peppered Beef Tenderloin

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Total: 55 min
Prep: 10 min
Cook: 45 min
Yield: 10-12 servings

Ingredients

  1. 3 Tbsp. coarsely ground pepper
  2. 2 Tbsp. olive oil
  3. 1 Tbsp. grated lemon peel
  4. 1 tsp. salt
  5. 2 garlic cloves, minced
  6. 1 beef tenderloin roast (3 to 4 lbs.)

Instructions

  1. Combine the pepper, oil, lemon peel, salt and garlic; rub over tenderloin. Place on a greased rack in a foil-lined roasting pan. Bake, uncovered, at 400°F for 45-65 minutes or until beef reaches desired doneness (for medium-rare, a meat thermometer should read 145°F; medium, 160°F; well-done, 170°F. Cover and let stand for 10 minutes before slicing.

Nutrition Facts

Serving Size 1 of 12 servings
Calories 212
Total Fat 10 g
Saturated Fat 3 g
Carbohydrates 1 g
Dietary Fiber 0 g
Sugar 0 g
Protein 29 g
Cholesterol 80 mg
Sodium 249 mg

 

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