Check out Food Network Kitchen Inspirations’ new line of sauces and dressings! We used the teriyaki sauce for the salmon.
Level: | Easy |
Total: | 35 min |
Active: | 35 min |
Yield: | 4 servings |
Ingredients
- 2 delicata squash, halved lengthwise, seeded and sliced into 1/2-inch-thick half moons
- 2 tablespoons vegetable oil
- 2 teaspoons sesame seeds
- Kosher salt and freshly ground pepper
- 1 cup white rice
- 4 skinless salmon fillets, preferably wild (5 to 6 ounces each)
- 1/4 cup teriyaki cooking sauce
- 2 scallions, thinly sliced
Instructions
- Position a rack in the upper third of the oven and preheat to 450 degrees F. Toss the squash with the vegetable oil, 1 1/2 teaspoons sesame seeds and a generous pinch of salt and pepper on a baking sheet. Roast until tender, about 20 minutes.
- Meanwhile, cook the rice as the label directs. Toast the remaining 1/2 teaspoon sesame seeds in a small skillet over medium-high heat until browned, 2 to 3 minutes. Pour into a small bowl. Brush the salmon with 2 tablespoons teriyaki sauce and set aside for 5 minutes.
- Remove the squash from the oven and turn on the broiler. Push the squash around on the baking sheet to make 4 open spots, then add the salmon fillets. Season the salmon lightly with salt and pepper. Broil until the fish is just cooked through and the squash is lightly browned, 4 to 8 minutes, depending on the thickness of the fish.
- Stir half the scallions into the rice and divide among plates along with the salmon and squash. Spoon the remaining 2 tablespoons teriyaki sauce over the salmon and sprinkle with the remaining scallions and toasted sesame seeds.
Nutrition Facts
Calories | 530 |
Total Fat | 17 grams |
Saturated Fat | 2 grams |
Cholesterol | 73 milligrams |
Sodium | 890 milligrams |
Carbohydrates | 54 grams |
Dietary Fiber | 2 grams |
Protein | 38 grams |
Sugar | 7 grams |
Reviews
So tasty for such an easy weeknight meal!