Fresh Mint Tea

  0.0 – 0 reviews  • Gluten Free
Level: Easy
Total: 10 min
Cook: 10 min
Yield: 2-4 servings
Level: Easy
Total: 10 min
Cook: 10 min
Yield: 2-4 servings

Ingredients

  1. 1 1/2 cups loosely packed fresh spearmint leaves
  2. 1/3 cup sugar
  3. 2 1/4-inch-thick orange slices (do not peel)
  4. 6 whole cloves
  5. 2 orange pekoe tea bags

Instructions

  1. Bring 4 cups of water to a boil in a saucepan.
  2. In another saucepan, combine the spearmint leaves, sugar, orange slices, cloves and tea bags. Carefully pour the boiling water over the tea mixture and let it steep for 3 minutes. Stir to dissolve the sugar, and then strain the tea into a small warmed teapot or other serving vessel. Serve hot.

Nutrition Facts

Serving Size 1 of 2 servings
Calories 170
Total Fat 1 g
Saturated Fat 0 g
Carbohydrates 42 g
Dietary Fiber 5 g
Sugar 35 g
Protein 2 g
Cholesterol 0 mg
Sodium 22 mg
Serving Size 1 of 2 servings
Calories 170
Total Fat 1 g
Saturated Fat 0 g
Carbohydrates 42 g
Dietary Fiber 5 g
Sugar 35 g
Protein 2 g
Cholesterol 0 mg
Sodium 22 mg

 

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