0.0 – 0 reviews • Gluten Free
| Level: |
Easy |
| Total: |
20 min |
| Cook: |
20 min |
| Yield: |
two 8-ounce servings |
Ingredients
- 1 individually wrapped chai tea bag
- 1/2 cup hot water
- 1 cup light vanilla soy milk
- 1/2 cup apple cider
- 2 tablespoons honey
- 1 teaspoon ground cinnamon
- 1 cinnamon stick (optional garnish)
Instructions
- In a coffee mug, add chai tea bag and hot water. Steep for 5 to 10 minutes until water turns dark amber. Remove chai tea bag. Set aside. In a small saucepan heat soy milk, apple cider, honey and cinnamon over medium heat, stirring frequently, until frothy (about 10 minutes). Add steeped chai to sauce pan and mix. Serve in a large mug. Garnish with cinnamon stick, if desired.;
Nutrition Facts
| Serving Size |
1 of 2 servings |
| Calories |
164 |
| Total Fat |
2 g |
| Saturated Fat |
0 g |
| Carbohydrates |
34 g |
| Dietary Fiber |
2 g |
| Sugar |
28 g |
| Protein |
4 g |
| Cholesterol |
0 mg |
| Sodium |
68 mg |