Level: | Easy |
Total: | 10 min |
Prep: | 5 min |
Cook: | 5 min |
Yield: | 1 serving |
Ingredients
- 1 low-fat waffle, thawed from frozen
- Serving suggestion: egg whites, light cheese, lean sausage crumbles, cilantro, and salsa
Instructions
- Preheat the oven to 350 degrees F.
- Lay the waffle flat on a clean, dry surface. Use a rolling pin to flatten the waffle as much as possible.
- Very carefully hang the waffle over one grate of an oven rack, so it resembles the shape of an upside-down taco.
- Bake it until crispy and firm, about 5 minutes. Carefully remove the waffle taco shell, and stuff it with breakfasty taco items such as egg whites, light cheese, lean sausage crumbles, cilantro, and salsa!
Nutrition Facts
Calories | 80 |
Total Fat | 1.5 grams |
Sodium | 185 milligrams |
Carbohydrates | 15 grams |
Dietary Fiber | 2 grams |
Protein | 2.5 grams |
Sugar | 1.5 grams |
Reviews
This is an awesome idea! I’m having so much fun learning Hungry Girl recipes.
So far I’ve made the Graceland Special, Portabella mushroom burger, 5 minute Grilled Cheese, Hot Dog Skewers and the Bacon Wrapped Hot dogs. And they are SO easy to REMEMBER I’ve made them all several times now.
I just bought the ingredients for the Tuna Casserole and the Pizza.
I can’t wait to try this one!
This was such a great idea………I used blueberry waffles this time so I didn’t use salsa but will definately try it again!