Sweet Potato and Parsnip Puree

  0.0 – 0 reviews  • Pureeing Recipes
Total: 25 min
Prep: 15 min
Cook: 10 min
Yield: 4 servings
Total: 25 min
Prep: 15 min
Cook: 10 min
Yield: 4 servings

Ingredients

  1. 2 large sweet potatoes, peeled and cut into 1/2-inch pieces (about 3 cups)
  2. 4 medium parsnips, peeled and cut into 1/4-inch slices (about 2 cups)
  3. 1/4 cup Swanson® Chicken Broth (Regular, Natural Goodness¿ or Certified Organic), heated
  4. 2 tablespoon butter
  5. 2 tablespoon packed brown sugar
  6. 1/4 teaspoon freshly ground black pepper
  7. 1 tablespoon chopped fresh chives
  8. Additional fresh chives for garnish

Instructions

  1. Place the potatoes and parsnips in a 4-quart saucepan. Add water to cover. Heat over medium-high heat to a boil. Reduce the heat to low. Cover and cook for 10 minutes or until the vegetables are tender. Drain the vegetables well in a colander.
  2. Place the vegetables, broth and butter into a food processor. Cover and process until the mixture is smooth. Add the brown sugar, black pepper and chopped chives. Cover and process until the mixture is just combined. Garnish with the additional chives.

Nutrition Facts

Serving Size 1 of 4 servings
Calories 253
Total Fat 6 g
Saturated Fat 4 g
Carbohydrates 48 g
Dietary Fiber 9 g
Sugar 17 g
Protein 3 g
Cholesterol 16 mg
Sodium 82 mg
Serving Size 1 of 4 servings
Calories 253
Total Fat 6 g
Saturated Fat 4 g
Carbohydrates 48 g
Dietary Fiber 9 g
Sugar 17 g
Protein 3 g
Cholesterol 16 mg
Sodium 82 mg

 

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