0.0 – 0 reviews • Low Sodium
Level: |
Intermediate |
Total: |
1 hr |
Active: |
50 min |
Yield: |
about 3 dozen tater tots |
Level: |
Intermediate |
Total: |
1 hr |
Active: |
50 min |
Yield: |
about 3 dozen tater tots |
Ingredients
- 2 large sweet potatoes, peeled and cut into 1-inch cubes
- 1/4 medium onion, finely diced
- 2 tablespoons all-purpose flour
- Kosher salt and freshly ground black pepper
- Oil, preferably peanut or grapeseed, for frying
Instructions
- Bring a medium pot of water to a boil and add the sweet potatoes. Cook for 5 minutes, drain and rinse with cold water to cool. Dry off any excess water with a kitchen towel.
- Put the onions and cooled sweet potatoes in the work bowl of a food processor fitted with the metal chopping blade. Pulse until the sweet potatoes are almost pureed but still a bit grainy. You should have some very small bits of potato visible. Transfer the mixture to a large bowl and stir in the flour, 1/2 teaspoon salt and 1/4 teaspoon pepper to combine.
- Using your hands, shape the potato mixture into 1- to 1 1/2-inch-long cylinders, packing them very tightly.
- Heat about 2 inches of oil in a deep heavy skillet over medium-high heat until a deep-frying thermometer inserted in the oil registers 350 degrees F. Line a large plate or baking sheet with paper towels.
- Working in batches, add the tater tots to the shimmering hot oil and cook until golden brown, 3 to 5 minutes, turning with tongs or a slotted spoon to ensure even browning and being careful not to overcrowd the pan. With a slotted spoon or skimmer, remove the browned tots to the towel-lined plate to drain. Serve warm.
Nutrition Facts
Serving Size |
1 of 36 servings |
Calories |
23 |
Total Fat |
2 g |
Saturated Fat |
0 g |
Carbohydrates |
2 g |
Dietary Fiber |
0 g |
Sugar |
0 g |
Protein |
0 g |
Cholesterol |
0 mg |
Sodium |
27 mg |
Serving Size |
1 of 36 servings |
Calories |
23 |
Total Fat |
2 g |
Saturated Fat |
0 g |
Carbohydrates |
2 g |
Dietary Fiber |
0 g |
Sugar |
0 g |
Protein |
0 g |
Cholesterol |
0 mg |
Sodium |
27 mg |