Flank Steak with Balsamic Roasted Eggplant

  4.7 – 3 reviews  • Eggplant Recipes
This weeknight steak dinner is a full-flavored embrace of the summer. Roasted eggplant and red onions are tossed with balsamic and basil, and a nice spicy kick of chili. Jarred sun-dried tomatoes are turned into a quick pesto to round out the dish.
Level: Easy
Total: 40 min
Active: 35 min
Yield: 4 servings

Ingredients

  1. 2 eggplants (10 to 12 ounces each), cut into 3/4-inch cubes
  2. 1 red onion, cut into 1/4-inch-thick wedges
  3. 5 tablespoons extra-virgin olive oil
  4. Kosher salt
  5. 1/2 teaspoon red pepper flakes
  6. 3 tablespoons balsamic vinegar
  7. 1/2 cup oil-packed sun-dried tomatoes, drained
  8. 1 clove garlic, smashed and peeled
  9. 2 teaspoons fresh lemon juice
  10. 1 1 1/4-pound flank steak, halved lengthwise then crosswise
  11. Freshly ground pepper
  12. 2 teaspoons herbes de Provence
  13. 1 cup torn fresh basil

Instructions

  1. Put a rimmed baking sheet in the oven and preheat to 450˚ F. Combine the eggplant, red onion, 1/4 cup olive oil, 3/4 teaspoon salt and the red pepper flakes in a large bowl and toss to coat. Spread out on the preheated pan and roast, tossing once, until browned around the edges and tender, 20 to 25 minutes. Remove from the oven and drizzle with the balsamic vinegar; toss gently.
  2. Meanwhile, combine the sun-dried tomatoes, garlic, lemon juice, 2 tablespoons water and a pinch of salt in a food processor or mini chopper. Pulse until mostly smooth (it should be the consistency of a thick pesto; if it’s too thick, add more water 1 teaspoon at a time). Adjust the seasoning, if needed.
  3. Season the steak all over with salt, pepper and the herbes de Provence. Heat a large skillet over medium-high heat; add the remaining 1 tablespoon olive oil and heat until shimmering. Add the steak and cook until well browned, about 4 minutes. Flip and cook until browned on the other side, 4 to 5 minutes for medium rare. Transfer to a cutting board to rest 5 minutes.
  4. Toss the basil with the eggplant; season with salt, if needed. Divide among plates. Slice the steak, divide among the plates and top with the sun-dried tomato mixture.

Nutrition Facts

Calories 460
Total Fat 28 grams
Saturated Fat 6 grams
Cholesterol 91 milligrams
Sodium 589 milligrams
Carbohydrates 17 grams
Dietary Fiber 5 grams
Protein 35 grams
Sugar 8 grams

Reviews

Matthew Jenkins
This is an excellent weeknight dinner. The flavor of the eggplant mixture, flank steak, and sun-dried tomato topping complemented each other perfectly and was easy to boot. We will definitely be making this again.
Rebecca Navarro
Very easy and very good. My husband asked me to make it again.

 

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top