[DRAFT]
Total: | 30 min |
Cook: | 30 min |
Yield: | 4 Servings |
Ingredients
- 2 beef Strip Steaks Boneless, cut 1 inch thick (about 8 ounces each)
- 1 tablespoon minced fresh ginger
- 3 tablespoons brown sugar
- 2 tablespoons rice vinegar
- 2 tablespoons reduced-sodium soy sauce
- 1 package (14 to 16 ounces) frozen broccoli florets (4 to 5 cups)
Instructions
- 1) Rub beef steaks evenly with ginger. Place steaks on rack in broiler pan so surface of beef is 3 to 4 inches from heat. Broil 13 to 17 minutes for medium rare (145°F) to medium (160°F) doneness, turning once. 2) Meanwhile, combine brown sugar, soy sauce and vinegar in small bowl, stirring until sugar dissolves. Reserve 2 tablespoons mixture for serving. Prepare broccoli according to package directions; drain. Toss with remaining soy mixture. Keep warm. 3) Carve steaks into slices. Drizzle reserved 2 tablespoons soy mixture over beef. Serve with broccoli.
Nutrition Facts
Serving Size | 1 of 4 servings |
Calories | 297 |
Total Fat | 18 g |
Saturated Fat | 7 g |
Carbohydrates | 12 g |
Dietary Fiber | 0 g |
Sugar | 7 g |
Protein | 23 g |
Cholesterol | 84 mg |
Sodium | 334 mg |