There are sandwiches, sandwiches with eggplant, and sandwiches made with eggplant! Who really needs bread?
| Prep Time: | 15 mins |
| Cook Time: | 45 mins |
| Total Time: | 1 hr |
| Servings: | 6 |
Ingredients
- 1 tablespoon vegetable oil
- ½ cup chopped onion
- 1 clove garlic, minced
- 1 medium potato, peeled and chopped
- ½ cup chopped broccoli
- ½ cup frozen corn
- ½ cup torn spinach
- ½ cup chopped fresh mushrooms
- ½ cup chopped carrots
- ¼ cup chopped cabbage
- 2 (32 fluid ounce) containers chicken broth
- 6 ounces egg noodles
- 1 cup canned white beans
Instructions
- Heat oil in a large pot over medium heat. Add onion and garlic; cook until tender. Stir in potato, broccoli, corn, spinach, mushrooms, carrots, and cabbage. Pour in chicken broth and bring to a boil. Reduce heat to low and simmer 20 minutes, or until potato is tender.
- Stir egg noodles and white beans into the pot; continue cooking 7 minutes, or until noodles are tender and beans are heated through.
Nutrition Facts
| Calories | 246 kcal |
| Carbohydrate | 41 g |
| Cholesterol | 28 mg |
| Dietary Fiber | 5 g |
| Protein | 10 g |
| Saturated Fat | 1 g |
| Sodium | 1452 mg |
| Sugars | 4 g |
| Fat | 5 g |
| Unsaturated Fat | 0 g |
Reviews
A delicious soup. I added mushrooms and beyond beef. I am sure without the beyond beef it would still have been a great hardy, healthy soup. I also doubled the veggies as other reviewers have. Use the veggies that are already chopped. Thank you for the recipe.
I make soup on a weekly basis for seniors and families in need. I found this recipe easy to adjust to larger servings. It’s a healthy tasty soup, and I make it regularly. A note, is it possible to add into all your soup recipes larger portions to take the guesswork of adjusting the recipe. Its easier to half especially when it comes to spices.
Used all fresh vegetables and beef stock. This recipe just did not thrill us at all. Tossed most of it. Won’t be making it again.
I didn’t put in the noodles and made rice instead. Was definitely good, would have been better with meat.
I left out the beans and opted for tomatoes. I add more pepper and red pepper for more zest:)
It was very good and easy to make . I think next time I will double the recipe so we can enjoy it longer.
Yum, I switched out a couple things for what I needed to use. Tastes great.
Delicious and fresh tasting! The vegetables took a bit of time to chop, it the end result was very tasty. I would add pepper to give it a kick, but otherwise it was perfect.
I make this all the time but I usually leave out potatoes and noodles because we are diabetic. If your soup is bland, add Better Than Bouillon chicken paste broth (or vegetable, they have a lot of flavors.) If you use a good broth is makes all the difference. There is *no MSG* and it is actually made from chicken and not artificial flavors. I also add V8 juice which has a lot of flavor. If one cannot make a flavorful soup it is not the failure of the recipe author.
Loved it, all the vegetables were really good. The recipe calls for egg noodles and white beans, those were my least favorite part of the soup. Next time I’d replace those with barley and chicken. But overall very good soup and good for you too.
It was really good but the recipe has no seasoning of any kind. It needed some basic salt and pepper. Made all of the difference.
Delicious! Added stewed tomatoes, basil and thyme. Used shirataki noodles since I can’t have egg noodles and omitted potatoes. Topped it off with parmesan cheese and some red pepper flakes. Will definitely make this again.
So tasty! Love this, will make it again. I left out the potatoes (noodles is enough) and the mushrooms as I didn’t have any, but increased the cabbage, spinach and broccoli, then added a can of fire-roasted diced tomatoes and about 3 TB of sun dried tomato pesto. Really good. I also increased the recipe by 50% because I wanted to freeze some – not sure how it will do but it’s worth a try to be able to pull this out of the freezer some busy night!
Did not use broccoli, spinach, or the egg noodle and tasted just fine.
I made this delicious soup last week, ate it almost every day, and now that it’s gone, I’m off to the store for more ingredients to make another batch. My advise is MAKE A LOT OF THIS SOUP. And get some good bread to go with it. The only changes I made were to add a bit more egg noodles, and more potatoes. I added 5 small to medium yukon gold potatoes, and I left out the mushroooms, because I’m not a huge mushroom fan. This is fast and easy, healthy, and most of all, it’s delicious!
Made the pasta on the side to add to the bowls as we served. Omitted the mushrooms and added celery. Perfect soup for the crock-pot. Can relax with a book while supper is cooking. Will make again for sure.
A good amount of work with all the washing and chopping of vegetables. I was disappointed that it came out bland.
This is an awesome soup! The potato gives the soup added flavour and texture and the addition of corn adds a yummy sweetness. Good for you AND delicious! Would definitely make again.
Delicious soup but even better with the addition of Chinese 5 spice to taste.
I did not care for this; went for a kebab
Blander than bland