Goat and Butternut Squash Stew

  5.0 – 5 reviews  

A popular dish for smothered chicken. Like if you went down to Houston’s urban neighborhoods, you can’t just go to any restaurant and order this hearty dish. White rice is the ideal serving option for this dish of browned chicken in a flavorful chicken gravy sauce.

Prep Time: 15 mins
Cook Time: 1 hr 50 mins
Total Time: 2 hrs 5 mins
Servings: 4
Yield: 4 servings

Ingredients

  1. 1 teaspoon ground cumin
  2. 1 teaspoon ground coriander
  3. 1 teaspoon ground ginger
  4. ½ teaspoon sweet paprika
  5. ½ teaspoon smoked sweet paprika
  6. ½ teaspoon smoked hot paprika
  7. ½ teaspoon ancho chile powder
  8. 1 (3 pound) bone-in goat shank
  9. ¼ teaspoon salt, or more to taste
  10. ¼ teaspoon ground black pepper, or to taste
  11. 2 tablespoons coconut oil
  12. 1 onion, chopped
  13. 1 (1 pound) butternut squash, peeled and cut into 1/2-inch cubes
  14. 4 cloves garlic, minced
  15. 1 (14 ounce) can diced tomatoes
  16. 1 ½ cups water
  17. 1 cinnamon stick
  18. 1 pinch saffron

Instructions

  1. Mix cumin, coriander, ginger, sweet paprika, smoked sweet paprika, smoked hot paprika, and chile powder together in a bowl.
  2. Rub goat shank with about 1/4 teaspoon salt and 1/4 teaspoon pepper.
  3. Heat coconut oil in a large Dutch oven over medium-high heat until melted and shimmering. Cook goat shank in hot oil until browned as completely as you can get it, 2 to 3 minutes per side. Remove shank to a bowl, reserving oil in the skillet.
  4. Reduce heat under the skillet to low. Cook and stir onion in the retained oil until soft, 7 to 10 minutes. Add butternut squash and garlic; cook and stir until the garlic is fragrant, about 1 minute. Sprinkle the cumin mixture over the squash mixture; cook and stir 1 minute more.
  5. Stir tomatoes, water, cinnamon stick, and saffron into the squash mixture; return goat shank to the Dutch oven, bring the liquid to a simmer, and cook until the goat meat is tender and falling from the bone, 90 minutes to 2 hours.
  6. Remove shank from Dutch oven to a cutting board. Strip meat from the bone and cut into bite-size pieces. Discard bone. Stir meat into the squash mixture, season with salt and pepper, and cook until the meat is reheated, about 5 minutes.

Nutrition Facts

Calories 473 kcal
Carbohydrate 25 g
Cholesterol 159 mg
Dietary Fiber 5 g
Protein 61 g
Saturated Fat 8 g
Sodium 496 mg
Sugars 8 g
Fat 14 g
Unsaturated Fat 0 g

Reviews

Elaine Williams
Really delicious!! My husband loves the idea of goat and we picked up goat stew meat and a kabocha squash. Perfect combo. I followed the recipe except for subbing the kabocha, turmeric for saffron and 2 tsp cinnamon for cinnamon stick. Had over rice, nice red blend to drink with it. Will definitely make this great recipe again when I can get my hands on more goat meat!!
Jason Lawrence
I thought this recipe was wonderful. I did not make any changes because in looking over the recipe and seeing those exotic spices put together with such care and subtlety, I knew it would be a mistake. I was fortunate to have put aside my preconceived notions about goat meat a couple of years ago and found it quite tasty, so I did not have to deal with any trepidation regarding that. Thank you for such an amazing dish.
Dr. Eric Johnson MD
I used goat in chunks with bones instead of a whole shank, simmered 1hr30min. It was delicious! Will definitely make this again. Thanks for sharing!
Jane Moore
Delicious and easy to make. Great recipe, was my first time cooking with a lot of these spices but was very happy I did. You can definitely add chili flakes or similar to give it a little more kick.
Ms. Taylor Welch
Tasted delicious (I did forget to add the cinnamon and saffron until it was already eaten up, but I think it would taste great either way)! I used 1 lb of boneless cubed goat meat and made this in an electric pressure cooker – first cooking the meat, spices, onions, and tomato for about 15 minutes, then adding the remaining ingredients and pressure cooking for an additional 8 minutes. I wanted to stretch this recipe for my family, so I added frozen peas and 2 cubed medium potatoes with the squash during the 2nd time in the pressure cooker. Served over rice with a dollop of sour cream on top.

 

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