Creamy Quinoa and Vegetable Soup

  3.7 – 3 reviews  • Cream Soup Recipes

These cookies are excellent and so simple to prepare with kids, however they aren’t precisely “dip in milk” cookies. They seem to be in high demand, and everyone always adores them. No need for an oven!

Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Servings: 2
Yield: 2 servings

Ingredients

  1. 2 cups beef broth
  2. ½ cup water
  3. ½ cup quinoa
  4. 3 green onions, chopped
  5. 1 (8 ounce) can sliced mushrooms, drained
  6. 1 cup fresh green beans, trimmed and cut into 1 inch pieces
  7. 1 tablespoon chopped fresh tarragon
  8. 1 (5 ounce) can evaporated milk
  9. 1 pinch salt and pepper to taste

Instructions

  1. Bring the beef broth, water, and quinoa to a boil in a saucepan. Reduce heat to medium, cover, and cook 5 minutes. Stir in the green onions, mushrooms, green beans, and tarragon; continue cooking until the green beans are tender, about 5 minutes. Stir in the evaporated milk, and season to taste with salt and pepper. Simmer 2 more minutes until heated through.

Nutrition Facts

Calories 321 kcal
Carbohydrate 46 g
Cholesterol 20 mg
Dietary Fiber 8 g
Protein 17 g
Saturated Fat 4 g
Sodium 1350 mg
Sugars 11 g
Fat 9 g
Unsaturated Fat 0 g

Reviews

Terri Watson
Interesting ingredients! I’m thinking you can add any veggies and this would be good. I had to add a cup of chicken broth to this to thin it out a bit. I used red Quinoa because that’s what was on sale. Will make again!
Julian Nguyen
Found this recipe to get rid of some evap milk, then ended up using half and half instead. Oh well. Liked the soup after some modifications–No mushrooms. Used tops of green onions, too. Sub out Tarragon and instead used cayenne pepper and celery seed. Stir in 1/2 cup mozzarella in final step. Top with shredded asiago cheese.
Jacob Mills
This was ok, but I didn’t like the tarragon flavor with it, and think it might be better with something else other than beef broth, kind of a strange combo of ingredients, didn’t hate it and didn’t love it. I don’t think I will make this again.

 

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