Creamy Pumpkin Soup with Canned Pumpkin Puree

  4.5 – 2 reviews  • Cream Soup Recipes

A delicious, moist cake with a banana pudding-like flavor! Layer some lemon-juice-dipped, thinly-sliced bananas on top of the whipped topping to avoid browning. a hit at potlucks.

Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Servings: 4
Yield: 4 servings

Ingredients

  1. ¼ stick butter
  2. 1 medium onion, finely chopped
  3. 3 tablespoons minced fresh parsley
  4. 2 tablespoons sifted flour (such as Wondra®)
  5. 2 ½ cups chicken stock
  6. 1 (15 ounce) can pumpkin puree
  7. 2 tablespoons chicken soup base (such as Better than Bouillon®)
  8. 1 tablespoon vegetable bouillon base (such as Better Than Bouillon® Vegetable Base)
  9. 1 ½ teaspoons pesto
  10. 1 ½ cups heavy cream
  11. 2 teaspoons salt
  12. 1 teaspoon garlic powder
  13. ground black pepper to taste

Instructions

  1. Melt butter in a large pot over medium heat. Add onion and cook, stirring occasionally, until soft and translucent, about 5 minutes. Stir in parsley and increase heat to medium-high. Add flour, stirring constantly, and cook until it thickens, about 2 minutes. Slowly add chicken stock, stirring constantly. Add pumpkin puree and stir until well combined. Stir in chicken base, vegetable base, and pesto. Bring to a very low boil and let it bubble for 2 minutes. Remove from the heat.
  2. Puree soup on low speed with an immersion blender until creamy, about 30 seconds. Add heavy cream, salt and garlic powder; stir until thoroughly mixed. Ladle into soup bowls and top with pepper.
  3. If you don’t have an immersion blender, pour the soup into your blender and blend on low speed just long enough to get it fully blended and smooth.

Nutrition Facts

Calories 460 kcal
Carbohydrate 21 g
Cholesterol 140 mg
Dietary Fiber 4 g
Protein 6 g
Saturated Fat 25 g
Sodium 3312 mg
Sugars 6 g
Fat 41 g
Unsaturated Fat 0 g

Reviews

Gregory Ross
I tasted it before adding the garlic and whipping cream. That is the best taste yet. I am not to have heavy cream for cholesterol intake. If you are looking for a delicious recipe without the heavy cream, stop and eat before you add the last two ingredients.
Jennifer Todd
I really enjoyed this recipe. Made a very tasty and filling soup. Followed most of the recipe, except I didn’t have parsley or pesto. So instead I added a tsp of jarred garlic and 1-2 tbsp of chile garlic sauce. Really just needed to replace the herbs with another flavor. Mine didn’t need more salt after the garlic sauce and different bases.

 

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