Cold Cucumber Soup

  3.0 – 1 reviews  • Cold Soup Recipes

This is my first original dish, which was influenced by a sweet potato dumpling appetizer I enjoyed at a nearby restaurant.

Prep Time: 15 mins
Additional Time: 1 hr 30 mins
Total Time: 1 hr 45 mins
Servings: 6
Yield: 6 servings

Ingredients

  1. 16 ounces plain whole-milk yogurt
  2. 2 large cucumbers
  3. 1 ⅓ cups buttermilk
  4. 2 cloves garlic
  5. ¼ cup finely chopped fresh mint, or to taste
  6. 1 small bunch chopped fresh flat leaf parsley, or to taste
  7. 1 tablespoon extra virgin olive oil
  8. salt and ground white pepper to taste

Instructions

  1. Line a fine sieve with a coffee filter or a piece of cheesecloth. Add yogurt and strain for 30 minutes. Pour away the whey that collects.
  2. Peel cucumbers; scrape out and discard the seeds. Roughly chop cucumber and place in a blender. Add 1/2 of the yogurt, 1/2 of the buttermilk, and 1 clove garlic; puree. Add remaining yogurt, buttermilk, garlic, mint, and parsley; process everything until finely pureed. You might have to work in batches depending on the size of your blender. Add olive oil and season with salt and pepper.
  3. Refrigerate for at least 1 hour. Serve chilled.

Nutrition Facts

Calories 107 kcal
Carbohydrate 10 g
Cholesterol 12 mg
Dietary Fiber 1 g
Protein 5 g
Saturated Fat 2 g
Sodium 98 mg
Sugars 8 g
Fat 5 g
Unsaturated Fat 0 g

Reviews

Nathan Price
Made this for a few friends as I don’t tolerate things in the allium family (garlic, onion, etc). They said the flavor was good, just like eating a liquified cucumber, but they generally don’t enjoy pureed food. One modified hers by adding chunks of chopped cucumber.

 

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