Healthy Slow Cooker Chicken and Rice Soup

  4.8 – 8 reviews  
Lemon and dill brighten the deep flavors of this low-and-slow soup for the soul.
Level: Easy
Total: 8 hr 20 min
Active: 25 min
Yield: 6

Ingredients

  1. 5 stalks celery, sliced into 1/4-inch-thick chunks
  2. 3 large carrots, sliced into 1/4-inch-thick chunks
  3. 2 large sprigs dill, plus 1/4 cup chopped dill fronds and whole fronds, for serving
  4. 2 large sprigs thyme
  5. 1 bay leaf
  6. 1/4 small onion, peeled and root end intact
  7. Kosher salt and freshly ground black pepper
  8. 2 pounds bone-in, skin-on chicken thighs (about 6 thighs)
  9. 8 cups low-sodium chicken broth
  10. 2 cups cooked brown rice
  11. 1 to 2 tablespoons freshly squeezed lemon juice

Instructions

  1. Toss the carrots and celery together in a slow cooker. Add the dill, thyme, bay leaf, onion and 1/2 teaspoon salt.
  2. Rub the chicken thighs all over, including under the skin, with 1 teaspoon salt total, and place them on top of the vegetables. Add the chicken broth. Cover and cook on low for 8 hours. During the last 15 minutes of cooking, remove the chicken and stir in the rice. While the rice warms through, remove and discard the chicken skin and bones and shred the chicken (it will mostly fall apart on its own).
  3. After the 15 minutes, turn off the slow cooker and remove the dill and thyme stems and the bay leaf. Add the shredded chicken and 1 tablespoon lemon juice. Taste and add more lemon juice and salt as needed. Stir in a good amount of pepper and the chopped dill. Serve hot topped with whole dill fronds. 

Nutrition Facts

Serving Size 1 of 6 servings
Calories 579
Total Fat 35 g
Saturated Fat 9 g
Carbohydrates 26 g
Dietary Fiber 3 g
Sugar 3 g
Protein 41 g
Cholesterol 189 mg
Sodium 1529 mg

Reviews

Jacob Lawson
Easy to make and flavorful! I am NOT a good cook and I have a family of super picky eaters. Generally, they dread when it’s my night to cook. Lol. But this was super easy to make and the dill, lemon, chicken, brown rice, and thyme really pair well together. Slow cooking it really brings out the flavor. Definitely making this again. Thanks for the easy recipe that was whole family approved! This recipe redeemed me and restored my family’s confidence that there’s hope I can cook palatable meals. 🙂
Kelly Morales
I’ve made similar chicken soups to this one that are more complex and time consuming, however I’d say this one is really good for how easy it is!

 

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