Make a simple soup with the fillets of your favorite white fish. If you can’t get green onions, substitute wild onions or baby onions. The level of heat in this crimson soup is entirely up to you.
| Prep Time: | 15 mins |
| Cook Time: | 1 hr |
| Total Time: | 1 hr 15 mins |
| Servings: | 6 |
| Yield: | 6 servings |
Ingredients
- 1 (28 ounce) can tomato puree
- 4 cups water
- 1 bunch green onions, sliced
- 2 tablespoons red pepper flakes, or to taste
- 1 cup long grain white rice
- 1 pound catfish fillets, cut into 1 inch pieces
- salt and pepper to taste
Instructions
- In a large pot, combine the tomato puree, water and green onions. Season with red pepper flakes. Set over medium heat and bring to a boil. Add rice and cook until tender, about 30 minutes. Add fish and simmer for 20 minutes. Season with salt and pepper.
Nutrition Facts
| Calories | 286 kcal |
| Carbohydrate | 41 g |
| Cholesterol | 36 mg |
| Dietary Fiber | 5 g |
| Protein | 17 g |
| Saturated Fat | 2 g |
| Sodium | 570 mg |
| Sugars | 8 g |
| Fat | 7 g |
| Unsaturated Fat | 0 g |
Reviews
it was okay but I think I did something wrong because the cook time took longer than it said
I USED THIS AS A BASE RECIPE AND IT IS VERY GOOD WITH CHICKEN STOCK USED INSTEAD OF PLAIN WATER. I ALSO ADDED A LITTLE GARLIC AND I COOKED THE RICE SEPARATELY AND POURED THE SOUP ON TOP. THANKS FOR THE RECIPE IDEA!
Used less water and added diced green pepper and celery to make this more of a stew. Tasty and filling, if not “wow”-ing.
2 tablespoons red pepper flakes is clearly WRONG. 1 teaspoon was a bit much. Otherwise recipe was unremarkable and not worth repeating