Lentil Tomato Soup

  4.3 – 22 reviews  • Tomato Soup Recipes

This is the kind of ‘comfort cuisine’ that I like, with a hint of Mediterranean flavor. It is one of those dishes that tastes just as delicious, if not better, the second day and freezes nicely! It was bliss having this with warm French toast!

Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Servings: 7
Yield: 6 to 8 servings

Ingredients

  1. 4 tablespoons unsalted butter
  2. 1 onion, chopped
  3. 1 (28 ounce) can whole peeled tomatoes, with liquid
  4. 2 (14.5 ounce) cans chicken broth
  5. 2 cups dry brown lentils
  6. ½ cup red wine
  7. 4 cloves garlic, minced
  8. ¼ teaspoon ground nutmeg
  9. ¼ teaspoon ground cloves

Instructions

  1. Melt the butter in a large pot over medium high heat. Place the onions in the pot and saute for 10 minutes, or until onions are tender.
  2. Place the tomatoes in a food processor or blender and puree until smooth. Pour this into the pot with the onion along with the chicken broth and the lentils
  3. Bring to a boil, reduce heat to low and let simmer for 20 minutes. Then, stir in the wine, garlic, nutmeg and cloves. Simmer for at least 25 more minutes.

Nutrition Facts

Calories 313 kcal
Carbohydrate 41 g
Cholesterol 17 mg
Dietary Fiber 18 g
Protein 18 g
Saturated Fat 5 g
Sodium 535 mg
Sugars 5 g
Fat 8 g
Unsaturated Fat 0 g

Reviews

Jennifer Hamilton
I made the recipe exactly as stated and I found it inedible. The lentil were not quite done but it was the nutmeg and cloves that were awful. I doctored it by adding lots of yogurt and vinegar. It was only okay after that.
Patrick Phelps
Surprised and very pleased with the flavors in this soup. Stuck pretty close to the original recipe. Started with EVOO instead of butter, and that was the only change I made. Used Pinot Noir as the red wine. I make my own stock to keep sodium levels down, so next time I’ll probably add some salt. DEFINITELY had to add extra water as it simmered, probably between 3-4 cups. Served with buttery drop biscuits for a quick, yet hearty dinner.
Abigail Melendez
This is a very good soup! I used less butter and added spinach and leftover chicken for a complete meal. I will make this again!
Martha Daniel
Delicious! I replaced clovers for paprika, and had to add like 2 extra cups of boiling water at the last simmering part, but turned yummy anyway
Thomas Gilbert
I am apparently the only reviewer so far that did not enjoy the amount of cloves in this recipe. The recipe called for 1/4 tsp and I didn’t even add that much, worrying that it would be too strong. I was right – it was all I could smell or taste. I even added an extra can of diced tomatoes, another 1/4 tsp of nutmeg, about 2 tsp each of garlic and onion powder, and and entire extra carton of chicken broth, but it didn’t help the overpowering clove taste/smell one bit. Things were even worse the next day. Gross. I’m bummed I wasted the ingredients on this one.
James Jensen
Nothing special.
Michael Fischer
Super good! We served it in our fanciest dishes with sourdough bread. It was so nice. I traded rosemary, thyme, and paprika for the nutmeg/cloves. It made it more savory rather than holiday tasting.
Danielle Kelley
Excellent recipe! The only thing I changed was to use extra virgin olive oil instead of butter, and to add some balsamic vinegar. At one point I did get nervous that there was too much going on in the pot for it to turn out good…but after simmering for awhile & adding some balsamic vinegar, it was delicious!!! Everyone asked for seconds. GREAT RECIPE!! Thanks.
Jillian Williams PhD
I have been making this soup for years and absolutely LOVE it. I forget the name of the cookbook it comes from, but it’s definitely a family favorite. I make just a few changes. I use olive oil instead of butter and only 2 T or so. I don’t think it affects the taste at all and is less saturated fat. I also saute carrots and celery along with the onion. I use a little more water/broth – or add to it as needed as it cooks. I usually use canned garden tomatoes if I have them. I dump them in and then use the hand blender to lightly puree them in the pan. Saves a step. Also, I have never added the nutmeg – I don’t think the original recipe from my cookbook called for that. I’m such a huge fan of the flavors of the garlic, wine, and cloves, that I think I will forgo trying the nutmeg. This is one of the tastiest lentil soups I’ve ever had. Play around with the proportions to get it how you like it. Delicious!
Steven Greene
Tasty. It was good combination of flavors. My husband made the comment, that at first it tastes bland, but then you keep eating it because the flavors come out. Based upon the other comments, I’m curious if you added the tomatoes later if it would effect the cooking time of the lentils. I know that in other recipes it has been recommended that they are added later because for some reason they adversely affect the cooking time. Just a thought if someone wants to experiment in the future. This was a good recipe, but I wouldn’t say that I would make it again. Worth the effort however.
Nathan Marshall
Really great! I used diced tomatoes instead of the whole canned tomatoes… this came out really thick, like a stew. It was hearty, comforting, and tasty. The lentils and tomatoes were really mild, but the addition of cloves and nutmeg added a complex flavor. Best of all, this inexpensive recipe will give me leftovers for weeks to come!
Catherine Vasquez
I liked it pretty well but my husband didn’t. It was quick, inexpensive, easy, and healthy, but possibly not fantastic enough to make again. (Then again, I rarely make the same thing twice.)
Benjamin Ramos
I made this soup tonight-maybe after it mellows overnight I’ll “up” the rating. I used a 28oz can of pureed tomatroes, so skipped the blender step. Maybe there would have been more liquid if I used the tomatoes. As it was, it was ‘way too thick. I added at least 2 cups of water and probably another 1/2 to 3/4 cup wine. I only had whole cloves, so put some in an empty tea bag and let that cook before fishing it out. Also added more nutmeg and garlic and a few shakes of allspice for good measure. The taste is fine, it is just the fact that it had to be thinned out so much that caused the lower rating.
Melissa Ford
Delicious!!! I felt it needed a little more flavor, so I added freshly ground pepper and salt. YUMM
Matthew Donovan
I don’t care much for red wine so after doing a little research I chose a Pinot Noir. It’s delicious!
Elizabeth Perkins
excellent
Colin Paul
I used yellow lentils instead of brown – could that be why they didn’t cook properly in the time alloted? I also wasn’t sure if I was supposed to cook this covered or uncovered, so I did some of both. The flavor was good, but the partly-cooked lentils detracted!
Juan Williams
Quick, easy and different. I didn’t have ground nutmeg so I substituted with cardamom and a pinch of cinnamon. For the wine I used a syrah. Very good, thanks!
Kelly Hess
My search for a low-cal lentil recipe led me to this one. I must say, I was a little disappointed at first…nutmeg, cloves, red wine..? But, after it sat a while, I was scarfing it down. Very mediterranean, not just ‘a flair’. Will make it again.
Gregory Greene
I encourage everyone to try this wondeful lentil recipe. It was satisfying and delicious. Lentils are underappreciated!
Stephanie Woods
Wow, I was really surprised by this soup. The flavor is mellow and satisfying. I used canned petite diced tomatoes and skipped the food processor step and used only 1 cup of lentils, since I’m not a fan but have been trying to use legumes more. Don’t be afraid to try it!!

 

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