Gluten-Free Broccoli and Cheese Soup

Cardamom lends this delectable Lebanese milk pudding its distinctive flavor. If you can’t find cardamom extract, you can make your own by steeping a few crushed cardamom pods in hot milk until they become fragrant.

Prep Time: 5 mins
Cook Time: 30 mins
Total Time: 35 mins
Servings: 8
Yield: 8 servings

Ingredients

  1. 3 teaspoons salted butter
  2. 3 tablespoons sorghum flour
  3. 2 cups chicken broth
  4. 1 ½ cups almond milk
  5. 1 ½ cups heavy cream
  6. 1 teaspoon red pepper flakes
  7. 1 teaspoon minced garlic
  8. 1 pinch onion powder
  9. salt and ground black pepper to taste
  10. 1 ½ heads broccoli, cut into florets
  11. 1 (8 ounce) package shredded Mexican cheese blend
  12. 1 (8 ounce) package shredded Italian cheese blend
  13. 1 (8 ounce) package shredded Cheddar cheese

Instructions

  1. Melt butter in a large skillet over medium heat. Stir in flour; cook until golden, about 2 minutes. Add chicken broth, almond milk, and cream; cook and stir for 2 minutes.
  2. Stir in red pepper flakes, garlic, onion powder, salt, and pepper. Increase heat and bring to a boil, stirring constantly. Reduce heat to low and cook for 3 minutes. Add Mexican, Italian, and Cheddar cheeses. Cook and stir until melted, 2 to 5 minutes.
  3. Turn heat to high, add broccoli, and bring to a boil. Reduce heat to medium and cook for 5 minutes. Increase heat to high again, and cook until broccoli is tender but not mushy, 2 to 3 minutes.
  4. I use all organic, GMO-free, and gluten-free ingredients.

Nutrition Facts

Calories 532 kcal
Carbohydrate 12 g
Cholesterol 144 mg
Dietary Fiber 2 g
Protein 23 g
Saturated Fat 28 g
Sodium 955 mg
Sugars 3 g
Fat 44 g
Unsaturated Fat 0 g

 

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