| Level: | Easy |
| Total: | 5 hr 10 min |
| Active: | 10 min |
| Yield: | About 18 small pops |
Ingredients
- 2 cups plain Greek yogurt
- 2 cups frozen blueberries
- 2 cups frozen mixed berries (or frozen strawberries)
- 1/4 cup honey
- 1 banana, peeled
- 1/4 head red cabbage
- 1 cup cranberry or grape juice (or any deep red/purple juice)
Instructions
- Add the yogurt, frozen berries, honey, banana and cabbage to a blender. Then pour in the juice and blend until smooth!
- Pour into ice-pop molds and stash them in the freezer until totally frozen. Remove and eat as required!
Nutrition Facts
| Serving Size | 1 of 18 servings |
| Calories | 78 |
| Total Fat | 2 g |
| Saturated Fat | 1 g |
| Carbohydrates | 14 g |
| Dietary Fiber | 1 g |
| Sugar | 11 g |
| Protein | 3 g |
| Cholesterol | 4 mg |
| Sodium | 20 mg |
Reviews
I have a grandson that has T1 Diabetes, I am always looking for recipes that I can make for him. I would love to make these yummy looking freezer pops for him and his brothers, but I’m unsure of the carbs. Is there a method to figuring out carbs?
Sounds amazing and cannot wait to make them!!! I even plan to share a batch with my fur babies minus the red cabbage.
Ree, please tell me where you got your freezer pop molds to make the purple smoothie pops. Thank you, Kathy Jagodnik
looks great