| Level: | Easy |
| Total: | 5 min |
| Active: | 5 min |
| Yield: | 1 serving (8 ounces) |
Ingredients
- 1/2 cup quick-cooking rolled oats
- 1/2 cup vanilla sweetened almond milk
- 1/4 cup ice cubes
- 1/4 teaspoon ground cinnamon
- Pinch of salt
- 2 pitted dates
- 1 banana, frozen
Instructions
- Place the oats, almond milk, ice cubes, cinnamon, salt, dates and banana in a high-powered blender and blend until a thick smoothie forms, about 1 minute. Pour into a chilled serving glass.
Nutrition Facts
| Serving Size | 1 of 1 servings |
| Calories | 403 |
| Total Fat | 5 g |
| Saturated Fat | 1 g |
| Carbohydrates | 92 g |
| Dietary Fiber | 11 g |
| Sugar | 47 g |
| Protein | 8 g |
| Cholesterol | 0 mg |
| Sodium | 238 mg |
Reviews
Delicious!
Delicious