This mint chip ice cream look-alike, in the form of a keto smoothie, is perfect for a quick breakfast on the go.
| Level: | Easy |
| Total: | 5 min |
| Active: | 5 min |
| Yield: | 2 servings |
Ingredients
- 1 cup unsweetened almond milk
- 1 cup ice
- 1/2 cup packed baby spinach leaves
- 1/4 cup unsweetened coconut milk
- 1 ounce unsweetened vanilla protein powder (about 1/4 cup)
- 2 to 3 tablespoons erythritol sweetener, optional (see Cook’s Note)
- 2 tablespoons packed fresh mint leaves
- 1/2 avocado
- 1 teaspoon cacao nibs, plus more for serving
Instructions
- Add the almond milk, ice, spinach, coconut milk, protein powder, erythritol sweetener if using, mint and avocado to a blender and blend until smooth. Taste and add erythritol if desired. Add the cacao nibs and pulse to combine.
- Pour into glasses, top with a sprinkle of cacao nibs and serve immediately.
Nutrition Facts
| Calories | 270 |
| Total Fat | 23 grams |
| Saturated Fat | 14 grams |
| Cholesterol | 0 milligrams |
| Sodium | 230 milligrams |
| Carbohydrates | 8 grams |
| Dietary Fiber | 3 grams |
| Protein | 10 grams |
| Sugar | 1 grams |
Reviews
This is my new favorite smoothie. I love it after a workout or sometimes as my lunch.
Awesome, I cut recipe in half.
Absolutely delicious! Made this and was surprised by how fresh and healthy it tastes!
Nutritional values?