Level: | Easy |
Total: | 10 min |
Prep: | 10 min |
Yield: | 6 servings |
Level: | Easy |
Total: | 10 min |
Prep: | 10 min |
Yield: | 6 servings |
Ingredients
- 1 cup whole milk
- 1 cup plain yogurt
- 1/2 cup freshly squeezed orange juice
- 1/4 cup honey
- 2 bananas, peeled and cut into 2-inch pieces
- 1 pint fresh strawberries
- 1/2 teaspoon pure vanilla extract
- 1 to 2 cups crushed ice
Instructions
- In a large-capacity blender combine all of the ingredients and puree until smooth. (Alternatively, puree in batches if necessary.) Serve the smoothies in chilled tall glasses.
Nutrition Facts
Serving Size | 1 of 6 servings |
Calories | 156 |
Total Fat | 3 g |
Saturated Fat | 2 g |
Carbohydrates | 31 g |
Dietary Fiber | 2 g |
Sugar | 25 g |
Protein | 4 g |
Cholesterol | 9 mg |
Sodium | 40 mg |
Serving Size | 1 of 6 servings |
Calories | 156 |
Total Fat | 3 g |
Saturated Fat | 2 g |
Carbohydrates | 31 g |
Dietary Fiber | 2 g |
Sugar | 25 g |
Protein | 4 g |
Cholesterol | 9 mg |
Sodium | 40 mg |
Reviews
Personally I didn’t bother with the honey or the vanilla extract because I’m not a fan of those flavors but it came out quite good I also tried it with raspberry instead of strawberries when I ran out and it’s a good alternative if you like tart