5.0 – 1 reviews • Dairy Recipes
| Level: |
Easy |
| Total: |
10 min |
| Active: |
10 min |
| Yield: |
4 to 5 servings |
Ingredients
- 2 cups strawberries, plus sliced strawberries, for garnish
- 2 cups pineapple chunks
- 1/2 cup skim milk or almond milk
- 1/2 cup baby spinach
- 1/2 cup plain yogurt
- 2 frozen bananas
- 1/2 avocado
- 6 to 8 ice cubes
Instructions
- Add the strawberries, pineapple, milk, baby spinach, yogurt, bananas, avocado and ice to a blender and blend until smooth, thick and creamy. Pour into 4 glasses and garnish with sliced strawberries.
Nutrition Facts
| Serving Size |
1 of 4 servings |
| Calories |
187 |
| Total Fat |
5 g |
| Saturated Fat |
1 g |
| Carbohydrates |
35 g |
| Dietary Fiber |
6 g |
| Sugar |
22 g |
| Protein |
4 g |
| Cholesterol |
5 mg |
| Sodium |
35 mg |