Level: | Easy |
Total: | 5 min |
Active: | 5 min |
Yield: | 1 serving |
Ingredients
- 1 cup almond milk or yogurt
- 3 tablespoons almond butter
- 1 tablespoon chia seeds
- 1 tablespoon unsweetened cocoa powder, optional
- 1 tablespoon honey
- 4 to 6 ice cubes
- 1 banana, cut into 1-inch pieces and frozen
- 1 tablespoon sliced almonds
Instructions
- In the pitcher of a blender, add the almond milk, almond butter, chia seeds, cocoa powder if using, honey, ice cubes and banana slices, and blend until smooth. Garnish with the sliced almonds to serve.
Nutrition Facts
Serving Size | 1 of 1 servings |
Calories | 619 |
Total Fat | 39 g |
Saturated Fat | 4 g |
Carbohydrates | 66 g |
Dietary Fiber | 17 g |
Sugar | 34 g |
Protein | 18 g |
Cholesterol | 0 mg |
Sodium | 179 mg |
Reviews
Tasty, I add protein powder so it will sustain me a little longer
Every health nut’s dream. Can’t believe i’m the first one on here.