0.0 – 0 reviews • Strawberry
| Total: |
15 min |
| Prep: |
14 min |
| Cook: |
1 min |
| Yield: |
2¼ c (540 ml) |
| Total: |
15 min |
| Prep: |
14 min |
| Cook: |
1 min |
| Yield: |
2¼ c (540 ml) |
Ingredients
- 3/4 cup (180 ml) cranberry juice, chilled
- 1/4 cup (24 g) cranberries, fresh or frozen
- 1 (50 g) small beet, steamed
- 1/3 cup (50 g) frozen strawberries
- 2 teaspoons honey or other sweetener, to taste
- 2/3 cup (160 ml) ice cubes
Instructions
- 1.Place all ingredients into the Vitamix container in the order listed and secure lid.
- 2.Select Variable 1.
- 3.Turn machine on and slowly increase speed to Variable 10, then to High.
- 4.Blend for 1 minute or until desired consistency is reached. Serve immediately.
- The consistency of this smoothie will turn out as more of a juice drink.
Nutrition Facts
| Serving Size |
1 of 2 servings |
| Calories |
95 |
| Total Fat |
0 g |
| Saturated Fat |
0 g |
| Carbohydrates |
24 g |
| Dietary Fiber |
2 g |
| Sugar |
20 g |
| Protein |
0 g |
| Cholesterol |
0 mg |
| Sodium |
19 mg |
| Serving Size |
1 of 2 servings |
| Calories |
95 |
| Total Fat |
0 g |
| Saturated Fat |
0 g |
| Carbohydrates |
24 g |
| Dietary Fiber |
2 g |
| Sugar |
20 g |
| Protein |
0 g |
| Cholesterol |
0 mg |
| Sodium |
19 mg |
