a loaf of yeasted bread in the form of a turtle. The youngsters enjoy it!
| Prep Time: | 10 mins |
| Cook Time: | 4 hrs 5 mins |
| Total Time: | 4 hrs 15 mins |
| Servings: | 6 |
| Yield: | 6 servings |
Ingredients
- 1 pound ground beef
- 2 (19 ounce) cans kidney beans, rinsed and drained
- 1 (28 ounce) can crushed tomatoes
- 1 (8 ounce) can tomato sauce
- 1 medium green bell pepper, finely chopped
- 1 tablespoon dehydrated onion flakes
- 1 tablespoon chili powder
- 1 teaspoon ground cumin
Instructions
- Heat a large skillet over medium-high heat. Cook and stir ground beef in the hot skillet until browned and crumbly, 5 to 7 minutes. Drain and discard grease.
- Transfer beef to the bottom of a slow cooker. Add kidney beans, crushed tomatoes, tomato sauce, bell pepper, onion flakes, chili powder, and cumin. Stir well.
- Cover and cook on Low until flavors have melded, at least 4 hours, up to 8 hours.
- You can use 1/2 of a fresh onion, finely chopped, instead of flakes.
Nutrition Facts
| Calories | 349 kcal |
| Carbohydrate | 41 g |
| Cholesterol | 47 mg |
| Dietary Fiber | 15 g |
| Protein | 25 g |
| Saturated Fat | 4 g |
| Sodium | 808 mg |
| Sugars | 2 g |
| Fat | 11 g |
| Unsaturated Fat | 0 g |
Reviews
Family loved this. I did use onion versus onion flakes per notes of recipe author. In addition I added 1 t. garlic powder. Came out thick and rich. Delicious and easy.