Kale Pesto Chicken Breasts

  4.0 – 2 reviews  • Poultry
Using LG’s range/cooktop, chicken breasts are seared until juicy, then topped with a kale pesto with herbs.
Level: Easy
Total: 20 min
Prep: 10 min
Cook: 10 min
Yield: 4 servings

Ingredients

  1. 1 garlic clove
  2. ¼ cup sliced almonds, toasted
  3. 3 cups packed baby kale leaves
  4. 2 cups packed fresh basil leaves, plus small and torn leaves for garnish
  5. 2 cups packed fresh basil leaves, plus small and torn leaves for garnish
  6. ½ cup plus 2 tablespoons extra-virgin olive oil
  7. ¼ cup freshly grated Parmigiano Reggiano cheese
  8. Kosher salt and freshly ground black pepper
  9. 4 (5-ounce) boneless, skinless chicken breast cutlets

Instructions

  1. 1. Pulse the garlic and almonds in a food processor until finely chopped. Add the kale leaves and pulse until chopped. Add the basil leaves and pulse until finely chopped. With the machine running, add ½ cup oil in a steady stream. Scrape the sides of the bowl. Pulse in the cheese. Season to taste with salt and pepper. Divide among serving plates. 2. Heat 1 tablespoon oil in a large skillet over medium-high heat. Season the chicken with salt and pepper. Add 2 pieces to the skillet. Cook, turning once, until browned and just cooked through, about 5 minutes. Transfer to the serving plates. Repeat with the remaining oil and chicken. 3. Garnish with the basil and serve.

Nutrition Facts

Serving Size 1 of 4 servings
Calories 548
Total Fat 43 g
Saturated Fat 7 g
Carbohydrates 3 g
Dietary Fiber 1 g
Sugar 0 g
Protein 37 g
Cholesterol 110 mg
Sodium 511 mg

 

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top