5.0 – 1 reviews • Chicken Recipes
| Total: |
30 min |
| Prep: |
15 min |
| Cook: |
15 min |
| Yield: |
6 Servings |
Ingredients
- 2 tablespoons olive oil
- 1¼ pounds chicken tenders
- 1¼ pounds boneless skinless chicken breasts, cut into strips
- 2 teaspoons McCormick® Perfect Pinch® Italian Seasoning
- 2 teaspoons Lawry’s® Seasoned Salt
- 1 cup grape tomatoes
- ½ cup cut-up string beans
- ½ cup cut-up asparagus
- ½ cup sliced yellow squash
- ½ cup sliced zucchini
- ½ cup bell pepper strips
- ½ cup sliced onion
Instructions
- 1. Heat oil in large nonstick skillet on medium-high heat. Add chicken; cook and stir 5 to 6 minutes or until golden brown.
- 2. Stir in vegetables, Italian seasoning and seasoned salt. Cook and stir 5 minutes or until vegetables are tender-crisp. Add tomatoes; cook and stir 1 to 2 minutes or until tomatoes are slightly softened and chicken is cooked through.
Nutrition Facts
| Serving Size |
1 of 6 servings |
| Calories |
426 |
| Total Fat |
22 g |
| Saturated Fat |
4 g |
| Carbohydrates |
20 g |
| Dietary Fiber |
3 g |
| Sugar |
3 g |
| Protein |
36 g |
| Cholesterol |
108 mg |
| Sodium |
654 mg |