| Level: | Easy |
| Total: | 15 min |
| Prep: | 15 min |
| Yield: | 4 servings (3 pancakes each) |
Ingredients
- 2 cups Fiber One Complete pancake mix (from 28.3-oz box)
- 1 1/3 cups cold water
- 2 cups mashed ripe banana
- 2 tablespoons chopped walnuts
- 1 firm ripe banana, sliced
- 2 teaspoons chopped walnuts
- 4 cups fat-free caramel topping
Instructions
- Heat skillet or griddle over medium-high heat or to 375degreesF. Grease with vegetable oil or shortening. In medium bowl, stir pancake mix and water with fork or wire whisk until smooth (batter will be thin). Stir in mashed banana and 2 tablespoons walnuts. For each pancake, pour slightly less than 1/4 cup batter into hot greased skillet. Cook until bubbles break on surface and edges just begin to dry. Turn; cook about 1 minute or until bottoms are golden brown. Serve pancakes topped with sliced banana, 2 teaspoons walnuts and the caramel topping.
Nutrition Facts
| Serving Size | 1 of 4 servings |
| Calories | 1225 |
| Total Fat | 5 g |
| Saturated Fat | 1 g |
| Carbohydrates | 299 g |
| Dietary Fiber | 7 g |
| Sugar | 17 g |
| Protein | 16 g |
| Cholesterol | 3 mg |
| Sodium | 2143 mg |
Reviews
The pancakes were delicious but I’d rather have pure Maple syrup as opposed to caramel topping. I found it to be too much like dessert, rather than breakfast.