What could be sexier than a quick supper that doesn’t heat up the home, require a lot of unusual ingredients, or involve a lot of cleanup? This meatloaf is cooked in an air fryer and is spicy, saucy, and luscious. A tasty and delicate meatloaf may be on the table in less than an hour, but more significantly, with very little work. Include mashed potatoes in the dish.
| Prep Time: | 10 mins |
| Cook Time: | 5 mins |
| Total Time: | 15 mins |
| Servings: | 4 |
| Yield: | 4 servings |
Ingredients
- 2 tablespoons extra-virgin olive oil
- 2 bunches fresh spinach, trimmed
- 3 tablespoons low-sodium chicken broth
- ¼ cup golden raisins
- 1 teaspoon garlic powder
- freshly ground black pepper to taste
- 2 teaspoons freshly shredded Parmesan cheese
Instructions
- Heat olive oil in a saucepan over medium heat; add spinach and turn using tongs, until coated with oil. Cook, while turning, until just wilted, about 4 minutes. Add chicken broth, golden raisins, garlic powder, black pepper, and Parmesan cheese. Cook and stir spinach mixture until cheese is melted and raisins are plump, 1 to 2 minutes.
Nutrition Facts
| Calories | 135 kcal |
| Carbohydrate | 14 g |
| Cholesterol | 1 mg |
| Dietary Fiber | 4 g |
| Protein | 6 g |
| Saturated Fat | 1 g |
| Sodium | 156 mg |
| Sugars | 6 g |
| Fat | 8 g |
| Unsaturated Fat | 0 g |
Reviews
I made the recipe as written, except that I subbed dark raisins for the golden raisins, because that’s what I had. We loved it. I will make this over and over. Thank you!
I added red pepper flakes and topped it with extra cheese. I thought it was interesting, different and tasty but the rest of the family picked out the raisins. Being the only one that liked it, I doubt that I will make it again. Thanks for sharing your recipe.