Mediterranean Snow Peas

  4.6 – 60 reviews  

This sauce is quick, delectable, and can be added to meats and vegetables in a wok or frying pan.

Prep Time: 10 mins
Cook Time: 5 mins
Total Time: 15 mins
Servings: 2

Ingredients

  1. 1 ½ teaspoons butter
  2. 1 clove garlic, minced
  3. ½ teaspoon Italian seasoning
  4. ½ pound fresh snow peas, trimmed
  5. 1 tablespoon water, or more as needed
  6. 1 tablespoon extra-virgin olive oil
  7. 1 teaspoon fresh lemon juice
  8. kosher salt and ground black pepper to taste

Instructions

  1. Gather all ingredients.
  2. Dotdash Meredith Food Studios
  3. Melt butter in a skillet over medium heat. Add garlic; cook and stir until fragrant, about 30 seconds. Stir in Italian seasoning.
  4. Dotdash Meredith Food Studios
  5. Add snow peas and water; cook and stir until peas are bright green and tender, about 2 minutes. Stir in olive oil and lemon juice. Season with salt and pepper.
  6. Dotdash Meredith Food Studios

Nutrition Facts

Calories 139 kcal
Carbohydrate 10 g
Cholesterol 8 mg
Dietary Fiber 3 g
Protein 3 g
Saturated Fat 3 g
Sodium 227 mg
Sugars 5 g
Fat 10 g
Unsaturated Fat 0 g

Reviews

Robert Murphy
Special crispy crunch to each pea n a delicious flavor!
Robert Herman
Quick and easy recipe. Only change I made was using fresh herbs and a few mushrooms.
Johnny Norris
Made according to the recipe, and it was very tasty. It was a nice change from Caesar Salad to accompany Chicken Parm.
Mr. Matthew Hill
So very good! The garlic, butter and lemon marry so well together. I could have done without the olive oil but all in all it’s a very good recipe and the first time I’ve had snow peas that weren’t Asian inspired. I’ll definitely be making them again!
Courtney Fletcher
I made this recipe exactly as shown, and I wouldn’t change a thing! This was my first time growing Snow Peas and I was nibbling on a few when I found them on the vine. Today though, I found a bunch of them all ready to eat, and since I have never cooked them before, I looked for a recipe and I found this one. Delicious!
Katherine Boyd
Great! Easy! Used fresh peas and herbs from the garden: oregano, basil, chives. Used 2 tbspns of water, stir fried for just 2 minutes, omitted the olive oil at the end. Will be my go-to snow pea recipe from now on ????
Charlene Munoz
A delicious dish that is quick and easy. As another reviewer said, make it just as written; but you can add more garlic to keep the vampires away (or if you love garlic as much as I do). If the Italian seasoning seems too strong you may need to try a premium brand such as Spice House, available online. Their spices are blended perfectly – no bitterness or “weird” taste.
Heather Ray
This turned out SO delicious. I doubled the recipe.
Christina Harrison
added more garlic
Christopher Young
Excellent flavor and the beans remained crisp
Kathy Schwartz
These were good, easy, and fast to make. Will keep them in the roster of quick sides to make again.
Erica David
I bought some giant snowpeas at the farmers market (can’t recall the name of this particular variety). I used olive oil instead of butter, but otherwise made the recipe as directed. They were delicious. The lemon juice was a nice foil to the natural sweetness of the snowpeas. I served them with oven fried parnesan chicken and rice.
Jesse Williams
I’m a pretty good cook and foodie. The Italian seasoning did not work at all in this- made it bitter and out shines the sweetness of the snow peas. Will keep looking for a better recipe
Adrian Johnson
Very good recipe for a quick, easy side.
James Benitez
Easy and tasty
Alice Leach
Very easy and tasty.
Angela Hughes
I was going to add them to some couscous. They were so delicious, I just ate the snow peas.
Jennifer Harvey
Delicious. Used 1 tablespoon lemon juice.
Kenneth Castaneda
I liked it, but I would cut down on the butter and oil a bit the next time, and maybe add a bit more lemon juice.
Daniel Torres
Like other reviewers, I liked the change from the usual Asian flavour. I will certainly make it again, probably try it with different vegetables too.
Kent Anthony
I just made this recipe it was very easy to make which is good for me because I don’t like to cook! I added a little extra lemon juice because I like the taste it came out delicious and I would definitely make it again!

 

Leave a Comment