Shrimp and Potato Chowder

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Use shrimp for this variation on a New England-style chowder.
Total: 40 min
Active: 25 min
Yield: 4

Ingredients

  1. 1 tablespoon extra-virgin olive oil
  2. 2 slices bacon, chopped
  3. 1 onion, chopped
  4. 1 teaspoon tomato paste
  5. 3 tablespoons all-purpose flour
  6. 3 cups low-sodium chicken broth
  7. 2 cups milk or half-and-half
  8. 1 pound red-skinned potatoes, diced
  9. 12 ounces medium shrimp, peeled and deveined, tails removed
  10. Kosher salt and freshly ground pepper
  11. 1/2 cup loosely packed fresh basil, torn into pieces

Instructions

  1. Heat the oil in a large wide pot or medium Dutch oven over medium heat. Add the bacon and cook, stirring occasionally until crisp, about 5 minutes. Add the onion and cook, stirring, until soft, about 3 minutes. Add the tomato paste and stir until toasted, about 30 seconds. Scatter the flour over the onion and cook, stirring with a wooden spoon to make a paste, about 1 minute.
  2. Pour in the broth and milk, stirring until the mixture is smooth. Add the potatoes and season with salt and a generous grinding of pepper. Bring to a boil, then reduce the heat to medium-low, and simmer, covered, until the potatoes are tender, about 15 minutes.
  3. Stir the shrimp into the soup and cook until just opaque and firm, 4 to 5 minutes. Remove from the heat and stir in the basil. Adjust the consistency of the soup with a little water if it?s become too thick and adjust the seasoning with additional salt and pepper. 

Nutrition Facts

Serving Size 1 of 4 servings
Calories 476
Total Fat 25 g
Saturated Fat 12 g
Carbohydrates 36 g
Dietary Fiber 4 g
Sugar 8 g
Protein 30 g
Cholesterol 191 mg
Sodium 1303 mg

 

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