Oregon Fall Salad

  4.5 – 2 reviews  • Salads

Salad for the main course including hazelnuts from Oregon. Use any seasonal apple kind you’d like, however Gala or Honeycrisp are my favorites.

Prep Time: 20 mins
Total Time: 20 mins
Servings: 2

Ingredients

  1. 1 tablespoon extra virgin olive oil
  2. ½ teaspoon cider vinegar
  3. sea salt to taste
  4. coarse ground black pepper to taste
  5. 1 (10 ounce) bag mild field salad greens, or to taste
  6. ½ cup hazelnuts
  7. 2 apples, cored and sliced paper-thin
  8. ⅓ cup sharp Cheddar cheese rectangles

Instructions

  1. Whisk olive oil, cider vinegar, sea salt, and black pepper together in a large bowl until dressing is smooth. Pour salad greens into bowl and toss in dressing to coat.
  2. Cook and stir hazelnuts in a skillet over medium heat until lightly browned, 4 to 7 minutes. Transfer hazelnuts to a work surface and roughly chop.
  3. Layer apple slices, Cheddar cheese, and hazelnuts atop dressed greens.

Nutrition Facts

Calories 458 kcal
Carbohydrate 30 g
Cholesterol 23 mg
Dietary Fiber 10 g
Protein 13 g
Saturated Fat 7 g
Sodium 334 mg
Sugars 17 g
Fat 35 g
Unsaturated Fat 0 g

Reviews

Dr. Margaret Banks
Loved the combination of nuts, apple, and cheese in this delicious salad. The dressing amounts worked for me.
Joshua Larson
This is such a nice, simple, light salad. My bags of greens were 7oz each (and I used two), so I knew I’d have to increase the dressing to coat it all. I upped the EVOO to 2 TBSP and the vinegar to 1 TBSP (knowing that ration works for me). I used 10 cranks of sea salt from a ginger and about 1/8 tsp of white pepper. I subbed almonds for the hazelnuts per personal preference and I used a Granny Smith apple (the tartness really worked). I can see making this again, particularly as a salad for a dinner party. THANKS for the recipe!

 

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