Poached Salmon

  4.5 – 85 reviews  • Salmon Fillet Recipes

It’s a good idea to keep this straightforward combination on hand to sprinkle over hot French fries. Between usage, store in an airtight container.

Prep Time: 5 mins
Cook Time: 20 mins
Total Time: 25 mins
Servings: 8

Ingredients

  1. ½ cup dry white wine
  2. ½ cup water
  3. 2 pounds salmon fillets
  4. 2 tablespoons butter, cut into small pieces
  5. 1 ½ teaspoons dried parsley
  6. 1 ½ teaspoons chopped garlic
  7. salt and pepper to taste

Instructions

  1. Heat wine and water in a large nonstick skillet over medium-high heat for 5 minutes.
  2. Gently slide salmon fillets into poaching liquid. Dot fillets with butter, then sprinkle parsley, garlic, salt, and pepper over top.
  3. Bring to a slow boil, then reduce the heat to medium and poach until salmon flesh is firm and flakes easily with a fork, 10 to 15 minutes.
  4. You may substitute lemon juice for the wine and omit the garlic if you wish.

Reviews

Marie Stephens
I made this for my husband who needs purée food. It was excellent!!! He enjoyed the fish.
Charles Dodson
Easy recipe used dill instead of parsley and will add lemon juice next time give a little zing to the salmon.
Matthew Young
Didn’t have white wine, I put vinegar instead! Kids say its delicious.
Martin Holmes
The liquid never covered the fish, then it all boiled off before the fish finished cooking, leaving a bunch of burnt garlic in the bottom of the pan.
Joseph Perez
Great start for poached salmon. After reading other comments I added 1/4 cup lemon juice to the poaching liquid. Covering the pan during poaching gave a more even cooking of the salmon and melted the butter and garlic together. Its a waste to just throw out the poaching liquid, so I reduced it about 1/2 and then added a very light roux of butter and flour to thicken it. A large “glop” of sour cream and some milk to make a somewhat creamy sauce to serve over the salmon and on the mashed potatoes. Very good result. Will do again.
Patricia Henry
I used chopped fresh dill instead of parsley. Nice light flavour with the salmon
Gregory Cole
Quick & simple to prepare and light tasting. I would say it was steamed, not poached since there is not enough liquid to call it poached. That didn’t keep it from getting my 5-star rating. I’ll be making this again and again.
Christy Wallace
I have to give it a 5 because it’s a god simple recipe. I didn’t have Parsley and substituted with Oregano. Also on the wine I used a Pinot Grigio. The Salmon was delicious
Kelly Salazar
I didn’t have wine in the house so I substituted lemon juice. Still delicious!
Francis Ortega
Any white wine is delicious as a poaching base. No parsley so I used dill along with a liberal amount of garlic. Two large pats of butter and covered while it simmered on low. Poached for 12 minutes and let it sit for 2 minutes after plating. It was perfect!
Michael Gonzalez
I made it but had no dry parsley so I used Italian seasoning instead and it turned out delicious!
Taylor Scott
Easy to make. I did pre season the salmon with garlic salt and pepper. Served on bed of arugula and baby spinach with truffle potato smear. Made the mustard honey dill sauce as well.
Morgan Rhodes
To make it moister, I used 1 cup white wine, 1 cup chicken broth + juice of 1/2 lemon. I used fresh parsley, chopped garlic, and Himalayan salt. When done, thickened the remaining sauce with a little bit of cornstarch. Drizzle the sauce over the fish. Delicious! No pepper for me, I am allergic. 🙁 Thank you for this recipe and I am sure I will be making this again in the near future. I am also positive that my children will love this recipe.
Desiree Sheppard
Recipe was quick and easy. One of the best poaching liquid I’ve ever found.
Eric Webb
Best Poached Salmon recipe I have tried so far. Tender, flavorful and down right delicious. I chilled some for a poached salmon salad next day & it was just as good. I did have to add more water to get better coverage because it stated a large skillet but with so little liquid it could not properly “poach”. I liked it so much I will be making it again in the next few days & also for a ladies luncheon where I will pickle onions & red bell peppers to top the chilled poached Salmon with a side of a sliced hard boiled egg & cucumber salad and large dollop of dill/sour cream/garlic dip YUMMY!!!!
Crystal Aguirre
I made one portion but used 3 tablespoons of the wine and water. I’ll make this one again. Thanks for sharing.
Ronald Parker
This was excellent and surpassed my expectations. I only added Old Bay seasoning to the recipe.
Jennifer Mayo
This is amazing! I can’t believe I’ve never poached salmon before, but I will always do it this way from now on. I used olive oil instead of butter and added some lemon pepper. Easy, fast, and quick cleanup!
Angela Bradshaw
Turned out well. Family liked it and it was easy! I feel it needed more seasoning, though. I
Patrick Fowler
Delicious and easy to make! It was a big hit with a champagne lunch!
Leah Singh
Quick and easy recipe. Perfect for a novice cook. The result is a very moist and tasty treat.

 

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