I adore preparing meals in foil packets. Who wouldn’t want a hearty dinner with almost no leftover dishes to clean? Tender, juicy fish and seasoned vegetables make up this delectable packet. It has a huge range of uses.
| Prep Time: | 15 mins |
| Cook Time: | 20 mins |
| Total Time: | 35 mins |
| Servings: | 6 |
| Yield: | 6 servings |
Ingredients
- 3 tablespoons olive oil
- 1 ½ pounds salmon fillets, cut into 4-ounce portions
- 1 cup chopped packed fresh flat-leaf parsley
- 2 tablespoons lemon juice
- 2 cloves garlic
- ¼ teaspoon salt
- ⅛ teaspoon ground black pepper
- ⅓ cup walnut pieces
- 3 tablespoons chopped toasted walnuts
- 1 lemon, cut into wedges
Instructions
- Preheat the oven to 375 degrees F (190 degrees C). Drizzle 1 tablespoon oil in a 9×13-inch baking dish. Arrange salmon in the dish.
- Process parsley, lemon juice, garlic, salt, pepper, and remaining 2 tablespoons oil in a food processor until evenly chopped. Add 1/3 cup walnut pieces; process until combined and walnuts are still a bit chunky. Spread onto salmon.
- Bake in the preheated oven until salmon flakes easily with a fork, 20 to 25 minutes. Garnish with chopped walnuts and serve with lemon wedges.
Nutrition Facts
| Calories | 261 kcal |
| Carbohydrate | 5 g |
| Cholesterol | 49 mg |
| Dietary Fiber | 2 g |
| Protein | 23 g |
| Saturated Fat | 3 g |
| Sodium | 155 mg |
| Sugars | 1 g |
| Fat | 18 g |
| Unsaturated Fat | 0 g |