A fantastic salmon fillet prepared in a tasty, original manner! After trying this oven-fried version of salmon, even who don’t normally like it might change their minds!
| Prep Time: | 10 mins |
| Cook Time: | 10 mins |
| Additional Time: | 5 mins |
| Total Time: | 25 mins |
| Servings: | 6 |
| Yield: | 6 servings |
Ingredients
- 3 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon salt
- 1 cup bread crumbs
- ½ cup Parmesan cheese
- 1 tablespoon dried parsley
- 2 pounds salmon fillets
Instructions
- Preheat the oven to 500 degrees F (260 degrees C). Grease a baking sheet.
- Pat salmon fillets dry with paper towels.
- Mix olive oil, garlic, and salt together in a bowl. Let stand 5 to 10 minutes.
- Combine bread crumbs, Parmesan cheese, and dried parsley in a medium bowl.
- Coat salmon on all sides with olive oil mixture using a pastry brush. Press salmon into the bread crumb mixture to coat on all sides. Place on the prepared baking sheet.
- Bake in the preheated oven until salmon flakes easily with a fork, about 10 minutes per inch at the thickest part of the salmon.
- Fine dried bread crumbs work best for this recipe, but if you prefer, you can use panko bread crumbs instead. Lightly oil them before mixing with cheese and parsley, then broil the salmon for the last minute or two to brown the crumbs up.
Nutrition Facts
| Calories | 405 kcal |
| Carbohydrate | 14 g |
| Cholesterol | 80 mg |
| Dietary Fiber | 1 g |
| Protein | 31 g |
| Saturated Fat | 5 g |
| Sodium | 695 mg |
| Sugars | 1 g |
| Fat | 24 g |
| Unsaturated Fat | 0 g |
Reviews
Made it and now, I’m making it either weekly or every other week! We love it!
It was good. A little too much seasoning. Couldn’t really taste the salmon. Substituted crushed potato chips for breadcrumbs Still pretty good
I made this almost exactly to recipe, but my salmon filets were skin on, so I only had the breadcrumb mixture on one side. Both my honey and said it was the best salmon I have made so far!
My husband loved this recipe!!! I will be making it again. I baked it a little longer because he likes everything crisp.
This is an awesome dish! The only complaint I have is that the amount of salt needs to be decreased, or used according to taste. This was easy to make, and tastes incredible.
Made to the recipe, however cooked exactly 15 minutes. Family Loved every bite! We will make again and again!