Broiled Tilapia Parmesan

  4.7 – 0 reviews  • Tilapia

In just 15 minutes, you can have tasty Parmesan tilapia thanks to this simple recipe. After just a few minutes under the broiler, the creamy Parmesan coating adds outstanding taste and texture.

Prep Time: 5 mins
Cook Time: 10 mins
Total Time: 15 mins
Servings: 8

Ingredients

  1. ½ cup Parmesan cheese
  2. ¼ cup butter, softened
  3. 3 tablespoons mayonnaise
  4. 2 tablespoons fresh lemon juice
  5. ¼ teaspoon dried basil
  6. ¼ teaspoon ground black pepper
  7. ⅛ teaspoon onion powder
  8. ⅛ teaspoon celery salt
  9. 2 pounds tilapia fillets

Instructions

  1. Set an oven rack about 4 inches from the heat source and preheat the oven’s broiler. Line a broiler pan with aluminum foil.
  2. Mix Parmesan cheese, butter, mayonnaise, lemon juice, basil, pepper, onion powder, and celery salt together in a bowl until well combined.
  3. Arrange tilapia fillets in a single layer on the prepared pan.
  4. Broil in the preheated oven for 4 minutes, flipping halfway through. Remove from the oven and spread Parmesan mixture over fillets. Return to the oven and broil until topping is browned and fish flakes easily with a fork, about 2 more minutes; be careful not to overcook.

Nutrition Facts

Calories 224 kcal
Carbohydrate 1 g
Cholesterol 63 mg
Dietary Fiber 0 g
Protein 25 g
Saturated Fat 5 g
Sodium 221 mg
Sugars 0 g
Fat 13 g
Unsaturated Fat 0 g

Reviews

Cody Duffy
My husband and I love this.
Melissa Newman
I followed the recipe exactly. Let me just say my very picky 13 yr old said it was the best fish I ever made. He usually only eats it deep fried. Winner!
Lisa Bridges
Delicious, delicious and one more time absolutely delicious!
Jamie King
I’m so excited to find this recipe! I have used on cod and on halibut also! It’s PERFECT!
Paula Burgess
Add red chili pepper flakes for a bit of a kick
Bradley Perry
This was so easy and delicious! I didn’t even had Parmesan so omitted it and added garlic powder. Delicious. Wasn’t sure to broil on high or low so used a mix of both ‍♀️.
Mary Ross
This was a very simple recipe and the fish came out great! My only recommendation is to make sure your tilapia filets are similar sizes and to not overdue the topping on thinner filets since it can overpower them.
Joshua Bradley
Quick, easy, and tasty!
Jennifer Eaton
absolutely delish!!! Added bread crumbs to the cheese mixture! It was light flaky and nicely seasoned.
Tammy Bauer
Very easy and quick. Tasty topping on tilapia.
Alexandra Peterson
Everybody loved it. Will definitely make it again. 1/25/23- Second time, just as good. Easy and tasty.
Sean Hendricks
This was wonderful, My husband really enjoyed it, I’m trying to get him away from beef and this was delish!
Joseph Lopez
I have made this recipe for 10 years – never changed a thing – so perfect and savory! Also low carb too.
Linda White DDS
This was quick and easy. Tasted amazing! I used fresh flounder, OJ instead of lemon juice, added garlic powder and used celery seed instead of salt, also used parm/ramano. My family loved it and my neighbor yummed the entire meal.
Brent Trujillo
This was quick and delicious. A definite hit with the family.
William Cannon
We really enjoyed the flavors and will make it again. One problem was that after broiling the talapia to pre-cook it before adding the topping, was that when you add the topping to the hot talapia it tends to melt and roll off the fish. I recommend keeping the mixture in the refrigerator just prior to basting the fish with it in order to lessen this. More topping ending up around the fish than ON the fish.
Tim Clements
turned out lovely, I followed to the letter
Laura Johnson
This is a yummy simple recipe. Even if your family and friends do not love fish, this is a treat that all will enjoy.
Nancy Wilson
we love this recipe! we make it exactly as written. it’s a family favorite!
Brian Lam
We eat tilapia almost weekly. So, this was a great way to change it up. We really enjoyed the flavors and we will be making this again!
Kevin Cook
I have been following this recipe for years and absolutely love it. Last night I incorporated some changes noted on the reviews. I added 1/2 cup of breadcrumbs and garlic powder. Just don’t. The topping was dry and clumpy and flavor was off. This is a recipe that is perfect as written.

 

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