Seared Scallops

  4.7 – 432 reviews  • Main Dish
Level: Easy
Total: 8 min
Prep: 5 min
Cook: 3 min
Yield: 4 servings

Ingredients

  1. 1 to 1 1/4 pounds dry sea scallops, approximately 16
  2. 2 teaspoons unsalted butter
  3. 2 teaspoons olive oil
  4. Kosher salt
  5. Freshly ground black pepper

Instructions

  1. Remove the small side muscle from the scallops, rinse with cold water and thoroughly pat dry.
  2. Add the butter and oil to a 12 to 14-inch saute pan on high heat. Salt and pepper the scallops. Once the fat begins to smoke, gently add the scallops, making sure they are not touching each other. Sear the scallops for 1 1/2 minutes on each side. The scallops should have a 1/4-inch golden crust on each side while still being translucent in the center. Serve immediately.

Nutrition Facts

Serving Size 1 of 4 servings
Calories 126
Total Fat 5 g
Saturated Fat 2 g
Carbohydrates 4 g
Dietary Fiber 0 g
Sugar 0 g
Protein 15 g
Cholesterol 36 mg
Sodium 500 mg
Serving Size 1 of 4 servings
Calories 126
Total Fat 5 g
Saturated Fat 2 g
Carbohydrates 4 g
Dietary Fiber 0 g
Sugar 0 g
Protein 15 g
Cholesterol 36 mg
Sodium 500 mg

Reviews

Jennifer Scott
Efficient and simple. Thanks Alton!
Tabitha Taylor
Quick and easy, we love scallops and eat them often but my husband said these are the best he’s ever had.
Alicia Stephenson
Delicious and easy! Best scallops we have ever cooked.
Shawn Torres
Super simple. Quick and delicious. Really allows the flavor of the scallops to stand out.
Adam Hunt
DELICIOUS! Easy and quick to make.
Chelsea Anderson
This is my go-to method for scallops. The timing is perfect. Even when I try another recipe, I use this timing.
Lucas Snyder
Alton- were you in a camper van or something?
Angela Alvarado
A quick and easy meal, as long as you nail the timing on the scallops, but just butter and salt and pepper and these were an absolute hit on a bed of rice. I
Austin Green
Delicious.
John Fernandez
Wonderful and easy! Makes better scallops than most restaurants!

 

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