Escarole, Beans, Sausage and Peppers Cheat Sheet

  4.6 – 18 reviews  • High Fiber
Level: Easy
Total: 40 min
Active: 25 min
Yield: 4 servings

Ingredients

  1. 2 tablespoons olive oil
  2. 12 ounces Italian sausage, casing removed
  3. 2 cloves garlic, minced
  4. 1 small yellow onion, cut into 1/2-inch pieces
  5. 1 large red pepper, stemmed, seeded and cut into 1/2-inch strips
  6. 1 teaspoon sea salt, plus additional for sprinkling
  7. 1/2 teaspoon freshly ground black pepper
  8. One 15-ounce can white navy beans, drained and rinsed
  9. 1/2 cup chicken stock
  10. 1/2 teaspoon smoked paprika
  11. 1 head escarole, cut into 2-inch pieces
  12. 1 lemon, cut in half
  13. 2 cups cooked ditalini pasta, wild rice or white rice
  14. Grated Parmesan, for garnish

Instructions

  1. Preheat the oven or grill to 425 degrees F.
  2. Put the oil in a sheet tray, then tear off big clumps of the sausage and arrange in the oil in a single layer. Arrange the garlic, onion and red peppers around the sausage. Sprinkle with salt and pepper. Roast until the sausage is browned on the bottom, 8 to 10 minutes. Remove from the oven and add the beans, chicken stock, smoked paprika, escarole, juice from 1/2 lemon and salt. Gently toss together and place back in the oven for another 5 to 8 minutes, stirring halfway through.
  3. Remove from the oven and stir again. The escarole should be half the size now and easier to mix in with the rest of the ingredients. Serve over the ditalini or rice. Garnish with some juice from the remaining lemon half and grated Parmesan. This would also be wonderful in a fresh hoagie roll.

Nutrition Facts

Serving Size 1 of 4 servings
Calories 710
Total Fat 35 g
Saturated Fat 11 g
Carbohydrates 69 g
Dietary Fiber 9 g
Sugar 5 g
Protein 29 g
Cholesterol 66 mg
Sodium 1148 mg
Serving Size 1 of 4 servings
Calories 710
Total Fat 35 g
Saturated Fat 11 g
Carbohydrates 69 g
Dietary Fiber 9 g
Sugar 5 g
Protein 29 g
Cholesterol 66 mg
Sodium 1148 mg

Reviews

Pamela Cole
Jeff cracks me up as I grew up with Italian immigrant parents and they did call escarole ‘scardol’ (sp?) which brought back great memories. Great idea although in Texas I cannot find escarole in July, only very few months out of the year. 🙁
Bradley Richardson
So satisfying! Used vegetarian Italian sausage and mixed the ditalini with tomato sauce before serving. Added fresh herbs to taste.
Tammy Bennett
Wonderful meal! I doubled the liquid, and garlic. Also added a half cup of grated parm before serving. It was delicious. Even my mom, who hates beans, enjoyed it! Definitely a make again meal.
Sara Walters
Made this with chicken sausage. Very bland.
Michael Myers
I was skeptical the first time I made this—but wow! Made first two times with spinach but found escarole at the store today. So good! Next time we may serve it over grits. Have only done it in the oven.
Jason Wise
I baked in the oven. The sausage was undercooked, which was disappointing. The taste was good but I’m not sure I would make this dish again. ☹️
Robert Wu
It
Jennifer Carter
This was delicious. Definitely making at least once a month. The different textures were amazing and it was so flavorful. Thanks Jeff!!!
Andrew Williams
I used a smoked mozzarella and broccoli rabe turkey sausage and it was AMAZING!!!
Amanda Herrera
Very flavorful. I used 16oz of uncased sausage only because that is what came in the package. Served it over ditalini pasta. Maybe could have used just a little more sauce/liquid but still yummy!

 

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top