| Level: | Easy |
| Total: | 5 min |
| Active: | 5 min |
| Yield: | about 1 cup |
Ingredients
- 1 cup yogurt
- 1 tablespoon chopped fresh mint
- 1 teaspoon lemon extract
- 1 teaspoon kosher salt
- 1 teaspoon ground turmeric
- 1/2 teaspoon ground cumin
- Pinch ground cayenne
Instructions
- Combine the yogurt, mint, lemon extract, salt, turmeric, cumin and cayenne in a bowl and mix well.
Nutrition Facts
| Serving Size | 1 of 2 servings |
| Calories | 83 |
| Total Fat | 4 g |
| Saturated Fat | 3 g |
| Carbohydrates | 7 g |
| Dietary Fiber | 1 g |
| Sugar | 6 g |
| Protein | 5 g |
| Cholesterol | 16 mg |
| Sodium | 301 mg |
Reviews
This sauce is so easy to put together. The turmeric is a great addition and a good health benefit. Love the addition of mint – ! I now keep veggies in the frig so that I can enjoy them with this sauce.
This dip is awful. It is over spiced lemon mess!!! It is the lemon extract. Don’t use it or try it.