Bechamel: Besciamella

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Level: Easy
Total: 18 min
Prep: 3 min
Cook: 15 min
Yield: 4 servings
Level: Easy
Total: 18 min
Prep: 3 min
Cook: 15 min
Yield: 4 servings

Ingredients

  1. 1/2 cup butter
  2. 1/2 cup all-purpose flour
  3. 4 1/2 cups whole milk
  4. Pinch freshly grated nutmeg
  5. Kosher salt and freshly ground black pepper

Instructions

  1. Melt the 1/2 cup butter in a pan over medium heat. Stir in the flour with a wooden spoon. Cook’s Note: This is an important moment, as you have to slowly toast the flour without burning it. This will help you lose the flowery taste.
  2. Warm up the milk and gradually ladle into the pot with the butter-flour mixture, whisking constantly while bringing the mixture to a boil. Reduce the heat, and simmer for about 15 minutes. Season the sauce with freshly grated nutmeg, salt, and pepper.

Nutrition Facts

Serving Size 1 of 4 servings
Calories 430
Total Fat 32 g
Saturated Fat 20 g
Carbohydrates 26 g
Dietary Fiber 1 g
Sugar 14 g
Protein 11 g
Cholesterol 88 mg
Sodium 743 mg
Serving Size 1 of 4 servings
Calories 430
Total Fat 32 g
Saturated Fat 20 g
Carbohydrates 26 g
Dietary Fiber 1 g
Sugar 14 g
Protein 11 g
Cholesterol 88 mg
Sodium 743 mg

 

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